Hypnotherapy is the linchpin of the Holistic Counselling I practise to help you with anxiety, grief, PTSD and self-esteem issues. Strategic Psychotherapy, Eriksonian Hypnosis and other modalities are combined to create a counselling plan that effectively …

Take your life and your career exactly where you want them to be. This journey is for anyone who is ready to create a real shift in their lives. Gain clarity of who you are and what you stand for Define your goals Learn to overcome your fears and block…

Need help with a therapeutic diet or figuring out what to eat? Overview Personalized meal planning services for food sensitivities/allergies, therapeutic diets, or personal preferences. Get weekly recipes and grocery lists delivered to you automatically…

Are you feeling Overwhelmed and Exhausted? Through compassionate, personalized coaching, I provide a safe, non-judgmental space to help you work through your emotions and uncover the root causes of your emotional distress. Together, we’ll explore the und…

Not all problems began in this lifetime. When that is the case, it may be most beneficial to return to the original time and place. We can do that through past life regression. In a past life regression the client is facilitated to recall long forgotten …