Need help with a therapeutic diet or figuring out what to eat? Overview Personalized meal planning services for food sensitivities/allergies, therapeutic diets, or personal preferences. Get weekly recipes and grocery lists delivered to you automatically…

I offer tailored meal plans and tips around alkaline nutrition that is effortless and easy to implement for yourself within a busy work life schedule. You will also receive tips around smoothies that are high in protein and alkaline and easy to make as w…

Tell me how you communicate with others, how you communicate with yourself and the rest of the universe, and together we’ll discover where you can communicate more openly, honestly, and authentically. The result, you’ll unlock the full potential of your l…

A personal and customized meditation session pertained to the client’s needs and desired achievements. This session will run for 60 minutes, where a brief discussion before and after the meditation session will occur.