This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.

Do you think it’s your fault you haven’t found your partner yet? Or that you are the problem because the relationship is not working? Do you feel isolated, set aside? Maybe it’s time to see the situation from another perspective, a quantum one, because l…

Reiki is a Japanese healing modality for stress reduction and relaxation. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Imbalanced energy or blocka…

Psychologist, Counselling Psychology, Counselling