The 60 Day Positive Change Programme includes 1-1 Positive Coaching sessions and Yoga Classes - . Plus Meditation videos, Handouts and Email access throughout. Do you struggle wih Change? Would you rather stay in a house, job, relationship you hate rather…

DRU Yoga is a combination of classic yoga postures with the flow of T’ai Chi. DRU in Sanskrit means Still Point, so DRU Yoga is Stillness in Motion. Gentle on the joints and balances Mind, Body and Emotion. Classes available Live Online and YouTube Channe…

Calm your mind. Cultivate awareness Connect to your soul. Beheld Wellness Coaching This session includes an in-depth consultation to assess your wellness needs and goals. There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…

So many people have tried meditation and report that they failed; they can’t do it. There are many different kinds of meditation and my goal is to help everyone find comfort in quiet, stillness, peace…in truth, it is comfort with your true self. When you …

Do you think it’s your fault you haven’t found your partner yet? Or that you are the problem because the relationship is not working? Do you feel isolated, set aside? Maybe it’s time to see the situation from another perspective, a quantum one, because l…

Soul Guidance work helps you move deeper into remembering the truth of who you are. Soul Guidance can help you: go deeper into a soul theme or current life situation to heal, receive clarity, and align with your deeper truth clear out blocks + resistan…