This is a one time session of 90 minutes, a collaboration between You & Me. WHAT YOU’LL GAIN \* Understand which systems are involved in creating deeper sleep \* Learn to relax and deactivate the mind by switching into rest and digest mode \* Gain body a…

This is a one time session of 90 minutes, a collaboration between You & Me. We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health. WHAT YOU’LL GAIN \* Unders…

Choose this service if you wish additional support after completing the transformational hypnotherapy work together. The purpose of the coaching sessions is to give you solid support on your transformational journey and equip you with practical knowledge…

Wu-Wei, the concept of effortless action, has been considered an ideal state in Taoism for centuries. It is achieved by finding alignment with the flow of the Dao, the flow of Nature. This class teaches an style of meditation that allows one to break dow…

I am not going to help you “live better with anxiety”, I am going to help you “kick it out of your life”! With new cutting-edge, scientific techniques, you can learn to dial down anxiety in the moment and use easy tricks to create an anxietyproof lifestyl…

Whether it’s preparing for the process of divorce, transition or recovery, together we’ll identify your wants and needs to create a path to clarity, courage, and confidence. What’s Included: ● A complimentary 30 minute clarity call Welcome kit to kickoff…