Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I'm waiting for you! :)

Using several trusted decks, I will generate the message that you currently need from Spirit in regard to your question or circumstance. You will receive a personalized recording of your tarot reading, showing the cards that I have picked, my interpretation of the messages that Spirit is sending me along with guidance in regards to your question or circumstance.

Disclaimer: For entertainment purposes only. I am not liable for any decisions that you take in response to my reading. Tarot readings with adult content are strictly for those 18+. You MUST show ID for an adult reading.

Acheive calm and gain clarity with EFT emotional freedom technique . I specialize in performance anxiety / stage fright but also work with people on all issues . The great part about EFT is that you tell me what's troubling you and we use your words to help!

By working with me you can learn how to use EFT YOURSELF and clear out troubling thoughts ON YOUR OWN! Most of the time. Then if you hit a block and cant seem to move forward that's when we work together again.

During pregnancy and labor you will grow and expand to as large as you will ever be. Traditional postpartum methods were and are used as part of post labor healing for new moms in the community. These hands on services are very symbolic in the way it “closes” your body back together and brings back alignment to your postpartum body. You will have a chance to explore your recent birth story. Then relax with essential oils, herbal tea, and flower essences as we move through a pelvic floor routine and practice bringing strength and comfort back into the womb.

You will need a safe, quiet environment for this service but you can definitely keep your baby near by. This can be a one on one session, but you can include your family, friends, and birthworkers around you.

Clases de hatha yoga en español.

Clase individual de 45 minutos para conectar con tu cuerpo y tu respiración y ver qué necesitas en este momento. Las prácticas las preparo de acuerdo con las necesidades que tengas y tus objetivos. También se adaptará la práctica a tu cuerpo (por ejemplo, si tienes dolor en un hombro, se evitarán posturas que impliquen cagarle peso, o adaptaremos las posturas para permitirnos trabajarlo desde el cuidado, no a exigencia).

Si quieres se puede empezar y acabar con ejercicios de respiración y meditación.