Awakening to your monthly cycles and understanding the moon rhythms creating a deeper journey into our sacred feminine within. Learning the stretches from Qi Gong and gentles moves to dance with music. Plus ceremonies during Full Moon & New Moon to guide …

Heal you trauma by getting mindfully aware of what is and opening up to the possibility of what it can be! It can be very difficult when struggle from a trauma, sometimes unknowingly, and sometimes thinking we shouldn’t even feel traumatized or ashamed of…

Self-Care Catalogue How you love yourself is how you teach others to love you. - Rupi Kaur. This initiative has been taken with a thought that self care is not an expense, rather an investment. We want to focus this program on enabling you to see the ble…

What are the benefits of stretching? Reduce pain. Reduce risk of injury. Reduce or eliminate tight muscles. Reduce or eliminate stiff joints. Improve circulation. Improve posture. Improve and enhance sex. Make you feel and look younger. What does stretc…

My name is Marco, I am Italian Life Coach and NLP Master Practitioner and I like helping people defining and achieving well-formed outcomes. My mission is to help people overcome your limits, often self-imposed, training the mind to adopt a more positive …