Live-Streaming and On-Demand Yoga Classes.

21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.

Virtual / Online Private Yoga Sessions.

Yoga Classes, Workshops and Yoga Teacher Trainings.

Coaching to help managers/leaders inspire to maximize your personal/professional performance and potential by bringing clarity and heightened awareness. Passionate to help explore and implement the optimal solution and address challenges. Excellent liste…

Do you want to understand some basic important communication skills? Want to be able to reconnect with your partner/children/family or friends?:Understand what effective communication is:What Empathic Awarenesses Skills are and how to utilise the listeni…

Alyssa Kelliher is an Attorney and a Life Coach. In our sessions we will focus on taking steps that are aligned with your values and building boundaries with yourself and others. We will work through the discomfort of setting new patterns with yourself a…

Bach flower remedies are flower essences that help you heal at an emotional, mental and physical level. They are like homeopathy. Bach flower remedies work wonders for humans as well as pets, I do consultations online and send the remedy for both humans a…