21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.

Live-Streaming and On-Demand Yoga Classes.

Yoga Classes, Workshops and Yoga Teacher Trainings.

Virtual / Online Private Yoga Sessions.

Informal chat with me about your goals and what you’re wanting to achieve, and any questions you might have about working with me. This session is a great opportunity for us both to make sure we’re a good fit to work together.

What is Human Design? It is a synthesis of Astrology, the Chakra System, the I-Ching, and the Kabbalah, which presents a sacred algorithm for humans to embody based off of the blueprint they were given at the time of birth. Essentially, it is a technique…

Start your journey to health and wellbeing by connecting with me for an online naturopathy consultation TODAY. Herbs continue to be the foundation of much of modern medicine. Herbal medicine supports holistic treatment, with prevention of disease being as…

Breakthrough sessions are for clients who are interested in getting some clarity and guidance on what they are going through. Welcome questionnaire 1 Full breakthrough session (90 minutes)