Live-Streaming and On-Demand Yoga Classes.

Virtual / Online Private Yoga Sessions.

Yoga Classes, Workshops and Yoga Teacher Trainings.

21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.

A 15-minute call, where I’ll listen to your career roadblocks and offer some professional feedback related to your resume/cover letter/LinkedIn profile, job search or career path in order to stay compeitive in today’s job market and start to get your desi…

My Coaching approach is rather ecclectic in that I use the GROW model as a process but use various coaching techniques at each of the GROW stages to address a specific coaching need. The techniques I use include but not limited: meta-mirror, ontology, sel…

Whatever comes up during our sessions, there is light at the end of the tunnel. I have been a witness to it, and I can tell you it is healing. The important element in my sessions is that we have trust and a connection to work together. That is why I offe…

In this session we will find out where you are at, where you’d like to go and the support that you are looking for.