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Yoga Classes, Workshops and Yoga Teacher Trainings.
Virtual / Online Private Yoga Sessions.
Live-Streaming and On-Demand Yoga Classes.
21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.
I coach an integral practice of movement, bodywork, energy work, meditation to help you feel freer and easier in all aspects of life. Working together to release stress and tensions via Mind Body SoulOne to one Zoom Sessions
► Once you tell me about the issue you want to change in your life, I lead you with questions and we decide which inner work tool would work best for the underlying need. Meanwhile you will be feeling the vibe on working with me and decide if you want to continue.
►You can bring any emotional, physical or energetic issue you wish to resolve.
►This is an intro session for us to meet up and get started; easing your mind and focusing on the solution of your issue in order to overcome it together!
I pull tarot cards to access what issue, concern or situation is at hand and perform a ritual ceremony that includes setting up a crystal grid and burning herbs with intentions all guided by Spirit
Tired of being stressed, anxious, afraid? Did you know that joy is our natural state of mind? Only we got programmed out of it.
Transform your life with the practices I will teach you - so that joy is your default for the future. Book this transformational 60 minute mindset mentor session today.