Find out what are your spiritual blockages that are obstacles to your growth in life. Find out how to remove them Go through the process of spiritual healing

Are you feeling lost and disconnected from yourself? Do you need some guidance and support but aren’t sure who to ask or where to start? Everyone needs a little help on their journey. I hold the space for you explore and figure out for yourself what your…

Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life. What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like someth…

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.