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Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care?
In this 2-hour coaching session, we will:- go over what self-care is- discuss your self-care goals- evaluate your schedule & commitments- break down the areas of self-care- brainstorm ideas of self-care activities you want to include or would enjoy- narrow activity choices- create a self-care routine
If you’re ready to get serious about self-care, let’s craft a routine you’ll not only benefit from, but fall in love with.
Please note: When it’s time for your session, be prepared with pen and paper to take notes and make lists, checklists, and plans. If possible, bring your planner or digital calendar too.
If you wanna move to a new location, or you wanna know which energies are active from your current environment (surrounding buildings, streets and waterways as well as your current house or apartment), i will deduce that info from Google Maps. Just provide me your adress and your floorplan. You will receive a written report.
Acheive calm and gain clarity with EFT emotional freedom technique . I specialize in performance anxiety / stage fright but also work with people on all issues . The great part about EFT is that you tell me what's troubling you and we use your words to help!
By working with me you can learn how to use EFT YOURSELF and clear out troubling thoughts ON YOUR OWN! Most of the time. Then if you hit a block and cant seem to move forward that's when we work together again.
Best Sex & Love Life Coaching Sessions & Programs For Individuals & Couples.Are you ready to heal the past, become more empowered, and start to experience the sex and love and life you really want? Then awakening and expanding your sexual energy and connection is paramount!
You Can Easily with Best Sex & Love Life Coaching!These customized personal intimacy and relationship coaching sessions give you the knowledge, tools, practices and experiences to ignite your sex, your love, and your entire life!
Increase your energy and vibration, while rapidly up-levelling your sex, love, and life!Sexual magnetism is the key to personal success.Learning to harness and direct sexual energy is separate from your sex life with a partner.Sexual energy is different than sexual activity.Let’s awaken and increase yours!
Best Sex & Love Life Coaching is for Singles, too! Partnered or not. Inclusive for all genders and sexual orientations.
When working holistically, with energy, you get more permanent results, faster. These sessions provide you with the expert coaching, experiential practices, pragmatic tools, and healing arts and therapies, to awaken and empower your sexuality, relationships, and life, to new levels of consciousness and pleasure.
Get your mind-body-spirit-and sex connected!
Sessions and programs are completely customized and offered in a variety of formats (in-person and virtual) designed to suit each individual’s interests and needs.
You Receive:Sex, Intimacy & Relationship Coaching & Educationcustomized personal support and resources that will awaken, empower and transform your sex, love, and life.
Holistic Wellness Guidance & Carethat will increase your sexual and overall health and wellbeing
Healing Arts Therapies, including Tantra, Energy & Bodyworkto ignite and create the changes and healing you so desire.
Homeplay Programswritten guides for your assignments in between sessions
Follow-Upsfor questions and more support between sessions.
…to improve your sex and love life immediately!This is what makes Sacred Temple Arts so unique and more effective than other marriage and sex therapy, and relationship coaching. Sessions include more than just talk! In addition to coaching and education, you also do experiential practices and receive healing arts therapies.