Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues …

I´m a personal trainer from Mexico. I have over 10 years of experience in athletic training in and outside of the gym. I specialize in minimalist training for people who don’t have the budget to purchase a gym membership / equipment. I help you obtain a p…

This 30-minute follow up consultation is ideal for: - ongoing health check-ins with Rachel (e.g. from your third consultation onwards); - monitoring your symptoms; - reviewing your prescriptions; and discussing general health tests (e.g. iron, vitamin …

Due to environmental influences, blood donations, radiation, poor nutrition and much more, our blood no longer contains the original information. The blood cells clump together and the natural flow is inhibited. This is how cardiovascular problems and hea…