Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…

Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system. You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more …

Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been…

I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles an…

I am offering a 30 minute distance Reiki session. Please send through your full name, Date of Birth and a recent unfiltered photo of yourself, when placing your order.

This is a tarot reading report delivered within 72 hours that includes an explanation and picture of your spread. Choose a specific topic or receive a general reading. Available decks are Amrit Brar’s The Marigold Tarot, Fabio Listrani’s Night Sun Tarot…

This small 10 week one-to-one coaching program focuses on - increasing energy levels - stress management and resilience - sleep - fatigue - nutrition - physical and mental pain