I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we’ve been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving. Wha…

Personal and professionsl coaching for progression, achievement, change and fulfilment tailored to your needs. Using positive psychology, neuroscience, CBT tools and mindfulnesd. • Work/life balance and home working • Stress and anxiety management • Hea…

Let me show you how you can transform your thinking and empower your life in just 5 weeks. Learn how simple it is to calm the mind, to think less and experience inner peace and prosperity. Rediscover your inner power, to feel more in control and engaged…

Overview PSYCH-K is a method to reprogram your brain and subconsciousness. We explore new connections so your brain can reframe all negative situations and turn them into positive ones. Stress, anxiety, low self-esteem, relationships, mental health, if …

Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home? Through this Discovery session, find out how you can improve them by adop…