I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we’ve been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving. Wha…

A curated guide to coaching yourself for different situations

Anxious? Stressed? Depressed? These are symptoms of our modern world today. Sometimes we feel trapped inside of this bubble that is weighing us down and making us anxious. There is a way out of this, but how. Have you considered yourself to be highly sen…

Reiki Sessions Reiki is a wonderfully restorative energy bodywork modality that can be used to promote the well-being of the body, mind and spirit. Reiki is an extremely soothing and relaxing form of energy body work. It helps clear dense, stagnant ener…

How will this session work? Book your appointment. During the session, I will take notes of anything I encounter. These will be sent to you following your session. Please Note that I am not a psychic and that I cannot guarantee any messages or images I m…