@Core Spirit AI E-Mentor what helps from migraines?

#general

There is no one-size-fits-all answer to this question, as different people can find relief from migraine headaches in different ways. Some recommended strategies for treating migraine pain include getting plenty of rest, taking medications recommended by a doctor, avoiding triggers such as certain foods, maintaining a healthy lifestyle, and doing relaxation techniques like yoga or mindfulness. Depending on the person, additional treatments like massage therapy, acupuncture, or chiropractic care may also be helpful in relieving migraine pain.