1:1 PERSONAL TRAINING SESSIONS – Resistance Training Focused through bodyweight exercises, dumbbells, resistance bands, or gym equipment. Cardio recommendation provided. – Individualized program to meet your goals as well as based on your level – Weekl…

Enabling healing of various chronic ailments, using the ancient wisdom of Ayurveda, Yoga, Pranayam, Mindfulness, Mudras and Marma. Some of the ailments that could be addressed: GERD, Arthritis, Spondolysis, various Auto immune ailments, Anxiety, GI tract …

What’s in store for you?? You can now order your personal Full Moon reading in time for the next Full Moon. An insightful interpretation tailored just for you and your natal chart is your chance to see how the energies of the cosmos during the Full Moon w…

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…