My online group coaching programs run over a six week period most months of the year. The next cohort will be starting on the 20th April, will you be part of it? These small group coaching programs are perfect for exploring your wellness goals and growin…

Life coaching is about digging into yourself and discovering that you are capable of amazing things! Whether you have a career goal or a wellness goal, get in touch to discuss how this 6 week coaching program could serve you. Full details are available o…

Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset. When we’re aiming for a life lived in balance, cultivating an empowerin…

Your meditation practice is an incredibly personal experience and it looks different from person to person. During these hour long sessions we journal, discuss and practice together on a focus of your choosing.

You will receive knowledge of your Animal Totem, as well as the presence of an Animal Spirit Guide, ideas of how to explore and fully realize your totem and guides and any intuitive messages that I pickup. You will be surprised by how these guides can ass…

How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracte…

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~~ Nikola Tesla Sound has been used for centuries all around the world, to heal the body, soothe the mind, and nurture the spirit. Certain sound frequen…

This is a block of three Emotion Code sessions, which will be carried out via email or phone. This treatment is suitable for children, animals and adults. Three sessions typically is best for children and animals and for adults with milder issues to work …