Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset. When we’re aiming for a life lived in balance, cultivating an empowerin…

My online group coaching programs run over a six week period most months of the year. The next cohort will be starting on the 20th April, will you be part of it? These small group coaching programs are perfect for exploring your wellness goals and growin…

Your meditation practice is an incredibly personal experience and it looks different from person to person. During these hour long sessions we journal, discuss and practice together on a focus of your choosing.

Sometimes an hour is all you need. Hashing out plans and working through wording with some carefully placed questions can be exactly what you need, especially if you already have a goal you’re working on. These are especially useful if you’ve got some bel…

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I use a powerful technique called Emotional Freedom Technique, or meridian tapping, that eliminates the stress hormones in your body, reprograms your subconscious mind, to help you achieve total relaxation, relief from stress and anxiety, and allow you to…

Private call for Healing & Sense Of Well-Being. This is a Remote Distant Healing Session. I am a pure channel for Divine Reiki Energy & during the call I will guide you in a process to connect you to The Divine so you can receive the directed channeled D…

I’m using this St. Patricks day as an opportunity to give bacl to our furry family members. Give your pet the gift of reiki with this St. Patricks day distant reiki promotion! Our pets are important and loved members of our family. We want to provide the…