Take your life and your career exactly where you want them to be. This journey is for anyone who is ready to create a real shift in their lives. Gain clarity of who you are and what you stand for Define your goals Learn to overcome your fears and block…

Have Anxiety, Depression, or feel Overwhelmed? Let me show you how to manage it and be present more. This isn’t your normal mindfulness class. The goal is not to quiet the mind but to become one with it. Learn how to communicate with your body through…

Have you ever wondered why you do all the right things, yet still don’t get the results you expected? Exhausted from the endless diet cycle with nothing working? Want to start on your health journey, just don’t know what to do or where to start? Feel l…

A transformative coaching session designed to help leaders embrace fear, cultivate courage, and lead with authenticity in any environment. Overview Target audience This discovery session is for emerging and experienced leaders, executives, entreprene…

This session can either be an introduction to Energy Psychology (healing that combines a psycho-therapeutic-inspired framework with energy healing techniques, such as acupressure, aura sweeping, or chakra spinning, etc.) or, for those who have experience …