New video The Problem with Work-Life Balance already available! Watch it now
Be the first to post a message!
This is an online assessment followed by a 90-minute feedback session.
The online diagnostic, designed by a renowned neurosurgeon, uses the fascinating science of PNI (psychoendoneuroimmunology) and PNEI (psychoneuroendocrinoimmunology) to assess your overall health, resilience, well-being and mental state without invasive blood tests.It can give an indication of you levels of stress, motivation, meaning and purpose.
If you would like to take your personal development and spiritual growth to the next level, then this package is for you!
This offer includes 4 x 60-90 minute personal coaching sessions to further your journey of awakening and actualisation.
The first session sets a foundation for the journey and usually deals with blocks, limitations and blindspots, as well as an assessment of your personal well-being and how your daily habits are serving, or not serving you.
The second session dives deeper into what was uncovered during the first session, including a further investigation into your thinking patterns and childhood.
The third session builds on the previuos two and looks at way of integrating a holistic lifestyle condusive to spiritual growth.
In the final session, we assess the journey, recongnise the changes and shifts and establish suitable steps to move forward.
The sessions are entirely dependent on the person and the path they have walked up to this point.
In addition to the sessions, other complimentary services may be added if and when necessary, including guided meditation and breathwork, relaxation techniques, Ayurvedic lifestyle consulting, inner child work and shadow work. All this is included in the package.
Are you feeling lost and disconnected from yourself?Do you need some guidance and support but aren't sure who to ask or where to start?
Everyone needs a little help on their journey. I hold the space for you explore and figure out for yourself what your next step is and what you need to take it.
A challenging and highly introspective session to get you in touch with that which is hidden, trapped, denied and rejected within you.
This is a chance to really expand yourself in new ways.
The only way to grow is to get out of your comfort zone. Are you ready to be unleashed?
Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somaticcognitive energy technique that down regulates the stress response, changeshow we perceive things, resulting in a different thought pattern. Over time, EFT rewires your brain, creating new neural connections and teaches your nervous systemto respond to internal & external circumstances differently.
EFT is:Gentle,easy to learn,easy to apply,tested & proven effective in clinical cases, andprovides rapid, often immediate relief of symptoms
Benefits of EFT:
Relieves stress, overwhelm, panic & fear,
helps manage social anxiety,
reduces/eliminates physical pain, tension, & discomfort in the body,
supports personal performance, sports performance,
eliminate fears & phobias,
helps manage chronic pain,
helps relieve stress around financial issues,
increases body confidence & body image,
Post traumatic stress disorder…and much, much more!
Why work with a trained EFT Practitioner when there are so many free resources?
Expertise: There is more to Emotional Freedom Techniques than knowing the tapping points. A trained practitioner will zero in on and quickly get to the core of a problem.
Experience: When you work with an experienced practitioner, you know they've been down this road before. They know how to deal with unexpected issues.
Being objective: A practitioner isn't caught up in the client's emotions, and they can see the situation with more clarity.
Accountability: If we didn't have resistance to change, we would've already made the change. A good practitioner nudges you forward, helps you release resistance, and holds you accountable for making the changes you desire.
If you want to know more about Human Design blueprint, this discovery call is your chance to ask me specific questions.
Human Design shows us how we are all unique individuals. It gives you clear guidance on how to operate in alignment both as an individual and with other people, and how to make big and small decisions in life.
Learning about your Human Design is extremely validating and can put you on a path toward self-discovery and stepping into your highest potential. It's within you! It has always been within you -- human design just puts words behind it, like a guidebook that pinpoints your superpowers.
I am a mother of two boys, ages 9 and 10, and learning about each of their unique designs has changed my life, and theirs! They are extremely different in how they process emotions, their energy output, their strengths and gifts, and even how they communicate! Their charts told me all this, and I see it playing out every single day, and now I have words for it. The awareness is so empowering.
I am trained as a Human Design reader through DayLuna Human Design.
Talk soon,Kelly xo
An half hour session intended to energetically give your body, mind and spirit just what it needs. Usui Reiki may be combined with Celtic Reiki, and Shamanic work; it all depends on what I feel is needed in this time period.
This service is meant as an opportunity for first time clients who are interested in relationship coaching and want to learn more. Coaching helps get you develop your relationships from where they are to where you would like them to be.
In our session we will identify boundaries that will help you find and nurture relationships that are right for you. We will work on building clear and effective communication tools that work for your unique relationships. We will build a positive relationship with yourself since this is neccessary for relationships with others to flourish.