A retuning of your energy body, Aura and Chakras with Reiki, Crystal Ritual, Guided Meditation and Yogic Practices. From the energy of other people to the energy of the electromagnetic fields, the energy of conversations, collective thoughts, and even fr…

Calm your mind. Cultivate awareness Connect to your soul. Beheld Wellness Coaching This session includes an in-depth consultation to assess your wellness needs and goals. There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…

A 1:1 Kundalini Yoga session For beginners or experienced yoga students. Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep re…