New session Beheld Kundalini Yoga already available! Book it now
Be the first to post a message!
A 1:1 Kundalini Yoga session
For beginners or experienced yoga students.
Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep relaxation.
Kundalini Yoga taught correctly is safe and positively transformational.
Excellent for anxiety, stress, mental wellness and spiritual growth.
Calm your mind.Cultivate awarenessConnect to your soul.
Beheld Wellness Coaching
This session includes an in-depth consultation to assess your wellness needs and goals.
There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching that includes self care and connecting to a greater sense of who you are.
Together we look into your lifestyle and how to support your spiritual, mental and physical health holistically.
From the information gathered from this session we go on to create a personal programme of 2/3/6 months 1:1 wellness coaching.
If you are not looking for this level of commitment I invite you to try my 1:1 energywork session and 1:1 yoga.
A retuning of your energy body, Aura and Chakras with Reiki, Crystal Ritual, Guided Meditation and Yogic Practices.
From the energy of other people to the energy of the electromagnetic fields, the energy of conversations, collective thoughts, and even from emotional reactions to events - your energy field is constantly adjusting to cope with this bombardment.
Energy Rituals utilise the heightened sensitivity to vibrational frequencies, which are passed through the practitioner and then further amplified by crystals and passed on to you to balance your energy systems allowing for a resetting of the energy aspects of your body.
Discover the path to your wellness journey with a complimentary 20 Minute Meditation Consultation. During this consultation, you will discuss your filled out Client Intake Form further in depth, along with any other questions, concerns, and/or desired achievements.
The $10.00 deposit fee applied will be refunded or applied to your following session once the consultation is finished.
This is a shortened version of a full LifeLine Session. This is a GREAT way to explore what a LifeLine Session is and if it is what you are looking for. This leads you through the first 5 steps of The LifeLine Technique. You will create a new intention for your life using your Heart’s DESIRE and harmonize emotions that are causing obstacles in living that life!
By communicating with our subconscious mind, we can heal old, repetitive patterns that fill our daily lives with pain, fear, and stress. A LifeLine Session allows us to do just that. Unprocessed emotions are the root cause of symptoms andDis-ease in our bodies & disharmony in our lives and relationships. The LifeLine Technique raises consciousness and realigns our bodies to facilitate and activate our own natural healing abilities. Together, we will travel through multiple portals until we reveal the next GREATEST version of YOU!
The LifeLine Technique is a 16 step quantum level healing system that utilizes more than 14 different modalities including Muscle Reflex Testing (MRT), Acupuncture (without needles), Essential Oils, Color Therapy, The Chakras, Traditional Chinese Medicine, and The 5 Element Theory to name a few.
THERE ARE NO PROBLEMS, ONLY PORTALS, DOORWAYS OF OPPORTUNITY, TO REVEAL THE NEXT GREATEST VERSION OF YOU!
LifeLine Practitioners never, treat, diagnose, or cure symptoms, stress, or disease. Rather we use them as portals for raising consciousness to our greatest potential. The body is designed to heal, regenerate and express wholeness.
There is no debate that we are using our phones and social media way too much. Just look around and it seems being on our phones constantly is the new societal norm. Now with the coronavirus outbreak, we use our smartphones and social media constantly. Deep down we all know that we should stop acting like our phone's slave and start enjoying the offline world a whole lot more.
Our environment is filled with people who are absorbed by their phones. Seeing most people in a static and zombie-like mode connected to their devices, makes you think it is hard to be different. I have good news for you.
There are people who have managed to claim back their control in their lives. There are people who have managed to transform their unhealthy relationship with their phones and social media accounts into a healthy one where the user is in control. These people transformed their FOMO (fear of missing out) to JOMO (joy of missing out).
The right strategy and psychology are necessary in order to beat this addiction or problematic behavior. The reason why generic tips like disabling notifications might not help you is because you are lacking the psychology.
You can compare it to the gym. We all know what is required to lose weight. Somehow, many people just fail to lose those extra pounds. It is not because they don’t know what to do, it’s because they lack the psychology side of the equation. With the right strategies, you will transform your psychology. By transforming your psychology, you can implement the right strategies to beat your compulsive behavior.
My 6-step formula is my proven method for improving and upgrading your screen time faster and more efficiently on your own. Personally, I’ve used the combination of all 6 steps to disconnect from social media in order to mindfully reconnect with myself, friends, and family, and ultimately with tech.
Life is short and finite. Show your phone who is the master and focus on your development and progress. You won’t believe how much your future self will thank you for that. Remember that the only person you are destined to become is the person you decide to be!
Whether you believe in reincarnation or feel that what you experience in hypnosis is a metaphor created by the unconscious mind, Past Life Regression can bring profound healing and insight, as so many of my clients can attest. Come experience Past Life Regression Hypnosis in a group setting. In this way, you can have the regression experience for a fraction of the price of a one on one session. Though we won't be working individually, I will guide everyone through their experience, first into the past in this life, into the womb before birth, to the moment of birth, and then back to a past life. In the past life, we will ask your unconscious mind to show you something that will be pertinent to something you are dealing with in your current life.