Soul retrieval involves going back to traumatic events and working through them to reclaim a part of your soul that has been fractured. This is a particularly effective way to heal because oftentimes trauma subconsciously shapes our worlds. Please contact…

If you feel you need work on your chakras, I would be happy to help.

This is a four part class in which I teach you the basics of journeying.

Sometimes it’s easier to deal with things subconsciously. When you learn to lucid dream you can work on parts of yourself you have a harder time seeing in waking life.

Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will …

If it’s been here for so long it must be soooooo tricky to let it go, it will take ages, if that! **Said who? That’s a complete B.S, but yet you hear it all the time. **On the high street, in the news, over a cup of coffee, on social media, from your fa…

Would you like to experience inner peace and lasting joy? Do you want to step into a life that truly reflects your hopes and dreams? Are you looking to attract uplifting relationships and meaningful work? Or to heal old trauma and experience a life filled…

The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, and increase well-being for people with a wide range of concerns, from stress and anxiety, to chro…