Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic cognitive energy technique that down regulates the stress response, changes how we perceive things, resulting in a different thought pattern. Over time, EFT re wires your bra…

A LIIFT UnTherapy session designed to heal your childhood trauma and guide you to a happier, more successful, more love-filled life. Overview 1) You and I will use the Life’s Burdens forms to identify what kinds of emotional damage you are living with. …

Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…

Overview Struggling with self-doubt or feeling like you’re not enough? The Self-Worth Breakthrough Call is designed to help you uncover the hidden beliefs and patterns holding you back from feeling confident, empowered, and aligned with your true self. …