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Let Food and Whole Food Supplements be thy medicine. I have created custom treatment plans for thousands of Patients over 27 years (24 in my current Practice and 3 as a Nutrition Consultant).
I recommend an initial 60 minute telehealth session (you will fill out forms/questionnaires before the initial session) followed by two 45 minute follow-up sessions (this number will go up or down based on your issues, success in implementing the program, and improvements).
The Price listed below is for the 60 minute initial session which involves me going over your information, the 60 minute online session and a follow-up email with your program.
This is for those of you who are struggling with chronic health issues and don’t feel like you’ve found the right path, yet. You may be someone who has bounced from Practitioner to Practitioner and will say “I’ve tried everything and nothing has helped me.” If so, be prepared to talk about you being a part of the problem. I say this to scare off the Professional Patients who really don’t want to get better, either consciously or subconsciously.
Before our telehealth session I will send you forms/questionnaires from which your patterns will be revealed, so honesty and accuracy are crucial!
So many people have tried meditation and report that they failed; they can’t do it. There are many different kinds of meditation and my goal is to help everyone find comfort in quiet, stillness, peace…in truth, it is comfort with your true self. When you achieve this, all the little annoyances, stressors, aggravations…all those button pushers get a whole lot quieter, if not totally going away, in some cases.
Some people just want to launch a practice and head out on their own (minimum of 3 sessions), but I highly recommend getting a solid practice started (minimum of 6 sessions). Some choose to continue practice and you are more than welcome to continue if you choose. I will tailor my teaching to you. If you want more history, theory, etc, I will bring that to the table. If you’d rather focus on practice, I will minimize the theory and focus on finding a useful practice that will help meet your goals.
I recommend the 60 minute Meditation Training Session for 1-6 visits, but offer this reduced time/payment session for those who don’t want or need the added time.
I discuss the timing in the first 60 minute session. It will make sense what is right for you as you move through the program. Some decide to stay with the 60 min as their meditation times lengthen.
Past, present or future, runes can often show us that which we would like to know. Runic divination has been around since the time of the Vikings, longer even than Tarot, and the name “rune” means “secret”. The Nordic peoples believed that the runes held secret knowledge and wisdom, and this has been my experience with them. They can offer a unique and distinct insight into ourselves and our lives.
What can the runes tell you? The runes are best consulted when attempting to understand a person, a situation, or to glean some insight into the possible outcomes before us. They may help to bring closure, confidence, or even to reveal untruths. I have often found that the runes tell us that which we feel we are ready to know. Even so, one should always try to be open to the truth.
What does a reading entail? We begin with a chat; this can be a call or a text chat. We will discuss your issue or concern, and you can share with me what you’re comfortable with so that I can understand your situation and the questions that we must put forth to the runes, our chosen oracle for this reading. I will take what you have shared with me and I will consult the runes, I will interpret their meaning and their guidance, and I will relay this to you in a conversation. This will be a FULL cast reading (25 stones), not a 3 rune reading or spread; this will cover a breadth of possible insights rather than trying to distill a complex issue into three cards. During the reading, I may need to ask follow-up questions in order to best understand the guidance being offered by the runes. We will discuss the results of the reading and apply their wisdom to your query.
Please note that this exchange may seem personal. While I am intuitive, I would be doing you a disservice by presuming to understand your thoughts and feelings without discussing them first. Please know that anything we discuss will be confidential and that there is no topic or realm of human thought, feeling or experience which I am uncomfortable engaging with. In my readings, I try not only to bring the wisdom of the runes, but also my own wisdom as an empath and student of psychology.
My purpose here is not to tell you what you want to hear, but to earnestly try to help you find truth and understanding. I will do my best to guide you to that truth with compassion, empathy and objectivity.
Saying affirmations can be useful yet exhausting, specially when you are NOT in the mood or are having a "bad day".
90 minute Session to identify your biggest struggles you want to leave away.
Creation of personalized affirmation
Recording and musicalization of personalized affirmation audio.
It will be created to be heard using the 11:11 manifestation technique.
Benefits about this?:
Use them for meditating first thing in the morning or before going to bed
No matter how good or bad your day is going, this will be refreshing and calming instead of stressful and overwhelming
You can use your own voice or I can use mine.
Life should not be a list of things that you wish you could have done. Each day should bring you a smile and be special. You only have this life once so it’s worth living each and every day as though it were your last.
This coaching program is designed to kick start your life. You will stop existing in the monotonous eat, sleep, work, repeat cycle and you will begin to live like you have never lived before.
The joy and wonder of the world, of life, and of living will be yours once again. You will embrace the good and the bad in order to reshape the world you live in. And together we will forge a new path; one that will make you proud.
As we ride the waves of this thing called earthly living, it’s helpful to have the confidence that you’re moving with the tide rather than against it. Your astrological consultation offers you insight into how to prepare for and maximize current and upcoming astrological cycles as they relate to your career, business, health, relationships, finances, self-understanding and spiritual identity. As astrologers like to say, “Forewarned is Forearmed.”