Overview Clearing negative energies through chakra balancing and alignment for a healthy mind and body. Target audience Anyone who is experiencing the below symptoms. Benefits If are experiencing stress, depression, anger management issues, sleeples…

We all know how to set SMART Goals.There are many techniques available that will tell us how to set Goals, very few, if any of these, tell us how to go about Achieveing the GOALS we have set. How many New Years resolutions have you not kept. After these h…

What is Reiki? The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. What does Reiki do? Reiki is a type of energy healing. It is where energy can s…

​1:1 Online consultations Detailed analysis of current and past health ​Nutrition plan (5 days after consultation), revised as you go through the programme ​Strategies for self care, movement and relaxation ​Supplement recommendations ​Nutritional support…