This clinical therapeutic process combats mental health issues, life challenges and general wellbeing. Stress, anxiety, depression, anger, OCD, addictions and any other mental health issue is supported through this effective, tried and tested clinical pro…

Vinyasa Yoga Flow is a breath-synchronized movement. The practice of linking breath and movement to flow through postures invites us to be alive, connected, and free. In this Yoga session, you will awaken your body and mind improving your cardiovascular a…

Body, Energy, or Mind Alignment Consultation. Feel welcome to connect if you have any questions related to centering and connecting to your original blueprint. In our session we will have a brief consultation where we can look at what practices can help…

I tune into your Throat Chakra and find what needs to be healed and attuned. During the session I let you know what I find, we discuss it and see what noticings you have had and what is it that you would like to see improved in your life as well with rega…