A breif 20-30 min dialogue on how to approach current situations.

Contact for 1 on 1’s Meditation / Mindfulness Advice.

Saying affirmations can be useful yet exhausting, specially when you are NOT in the mood or are having a “bad day”. 90 minute Session to identify your biggest struggles you want to leave away. Creation of personalized affirmation Recording and musical…

YOGA NIDRA. A 30 minutes session. Enter into your divine silent but powerful inner well of deep relaxation and positive potential. I take you on a powerful journey with this guided meditation which is experienced in complete stillness laying on your back.…

Do you need any kind of energetic support? One hour session will make you deeply relaxed, your body and emotions will be given the chance of self healing. Check my Facebook Iwona cranio-sacral therapy

Individual holistic coaching meetings offered to transform you from your core. ‘Create your BEST Life’ based on where you are right now and where you wish to go… Exploring Self-Awareness, Mindfulness, Conscious Living, Purpose and Compassion just to name …