If you are dating or in a relationship, but feeling a bit lost, these sessions are tailored for you. Shorter and more affordable than regular coaching sessions and offering space to talk about your issues, dilemmas etc. and help or advice.

This session focuses on aligning your mind, body and energy. Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded. …

Your closest relationships can develop new levels of understanding, acceptance and support. Mothers, fathers, sons, daughters, husbands, wives, friends can all explore sharing, listening, boundaries and connections through shared yoga practice, reflectio…

If you feel your energy may be scattered then Reiki has the power to steady you in your true Self. Your true self is calm, centred and at peace. Looking from your true self life’s challenges seem more like life’s opportunities!