Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic cognitive energy technique that down regulates the stress response, changes how we perceive things, resulting in a different thought pattern. Over time, EFT re wires your bra…

Overview Are unresolved traumas and emotional wounds keeping you stuck in the past? This free 30-minute consultation is your opportunity to explore what’s holding you back and discover how trauma healing can help you move forward with clarity, freedom, a…

10 Minute Free Meet & Greet Call Are we a good fit? Do we flow? Find out! Potential Nutrition Client Session Find out if I can help you with your health challenges and goals! Preparation come prepared with your top concerns. We can fill in the detai…

Overview Heartbreak can feel overwhelming, leaving you stuck in pain, sadness, and confusion. This session is designed to guide you through the healing process, helping you release the weight of the past and rediscover your sense of wholeness and joy. P…