Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice. In fact, I…

During this journey, you’ll be given the tools to understand your energetic space and take ownership of your body as a soul living a human experience. The training lasts for six weeks, including a weekly 1:1 session done over zoom. Each session lasts arou…

A session to look at where you are now and what you need to do in order to shift to the next level of your consciousness using Flow Science tools.

A customized plan designed just for you! Help you understand of how the foods you eat effect your body as a whole and helps you uncover ways to nourish your mind, body, and soul. A healthy body is often reflective of a healthy mind and a healthy gut.