As a teenager, I had to suppress my emotions many times, and now I can not get rid of this bad habit. Can you help me?
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Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisation. There are weekly life-affirming themes such as self-love, owning your power, celebration of your uniqueness, power of appreciation, trust, joy, freedom, creativity and abundance. An innate part of this journey is connecting to Source and Angels, opening to their messages and healing. For many, this is a profound experience. Whether you would like to just relax deeper and let go of the stress or seek a deeper connection to your spiritual essence, you are warmly welcome to join us. No previous experience with meditation is necessary and absolute beginners are welcome. Join us and experience the joy of meditating with other kindred spirits!Meditations are online on Zoom, Thursdays 10 -11.15 am, Fridays 6 - 7.15 pm, Saturdays 10am - 11.15 am. Once you book your session I’ll email you the Zoom link.
Testimonials:
“Jana’s meditation sessions are pure magic! The journey meditation always hits the spot with what I need at that time. As if by magic, the following days seem to reflect the insights and gifts the meditation has brought. I LOVE these sessions, they set me up for the week.” G. M., Brighton
“Jana’s Loving Life Meditation group gave me a chance to let go, relax and feel truly present and grounded in my body. She held the space so well that I felt I could just trust in the process and journey with her into the beautifully guided meditation to meet my Angels who were waiting to give me their loving guidance. I highly recommend this group to anyone who wishes to slow down, connect to their higher selves and be uplifted, inspired and healed.” S. H., Lewes
“Jana is a very special person. Her meditation classes are both broad and deep. I feel the expansiveness in terms of the relaxation all over my body and the way that my breath connects with the breath of all beings. I experience the depth in terms of the connection to the angels within – my guardians, guides and inner inspiration. Jana’s voice, as it guides me through the meditation, is simple, clear and very gentle. She has extraordinary intuition and every class feels ‘just right’. The particular focus for each week’s guided meditation always feels as if it is ‘just what I needed’! S. P., Brighton
Akashic Records Reading are you wanting clarification of who you are and what you are here to do? By allowing me to access you records we can explore together your true essence and where you are in your evolution by asking the Masters of your Akashic Records we get clarity on where you are heading and how to live the life you were born to live
Looking for insight into your current, past, or future relationship? In this reading, I will use my oracle cards and connection with the universe to give you my understanding of what Spirit shares with me about your relationships. The more open and honest you are with yourself and with me, the more useful the reading will be for you in the long run. I will not stop with just the information Spirit shares with me, but will continue on to give you action steps and suggestions for how to move forward toward happier and healthier relationships.I've been a professional psychic reader since 2009. I am also a certified Law of Attraction, Spiritual, and Relationship life coach. I can help you understand what's happening and where you're headed in your love life.
I am a shamanic plant practitioner working through my family lineage of Slavic traditional witches, a certified herbalist, permaculture designer and work intimately with Plant Spirits. Everyone has a special Plant Spirit that they are attuned to and intuitively work with, whether they are aware of it or not. At times in our lives certain plants will reach out to us, they have knowledge to share, messages from our ancestral lineages, or wish to share their medicines with us. You might feel drawn to a certain tree or plant and then find out that you have a health condition that plant has the power to help heal. The world of plants is intimately connected to the world of humans.
I will shamanic journey to the Otherworld and see which Plant Spirits are around you that are resonating with your energy at this time and wish to come through with their medicine and messages.
Please provide me with a recent photo of yourself and if you have any plants, or trees that you have been attracted to recently, and wish to understand more of what they are trying to communicate, you are encouraged to share that as well. As part of my intuitive reading,included as well is pertinent facts and details of the plants in question; their medicinal values, how to work with them, ecology, folklore and perhaps even past life connections they have to you and your family line.
I will provide you with your main Plant Spirit guide that comes through in my journey as well as any others that may be as well. I will share some rituals, meditations, herbalist teachings or anything else that might help you in connecting and gaining a deeper understanding of your Plant Spirit Guide at this time.
I look forward to facilitating this step into the enchanted realms with you!