Working with me on sleep hygiene is unique to each person. We will go through coaching and lifestyle habits that you can incorporate into your life to enhance your sleep. These sessions are 60 minutes and I meet clients once a week to stay on track with t…

We will meet and I will get a good sense of your energy through a few readings and through assessments. We will work with Gaia and Earth, Water, Fire and Air to find equillibrium within your energy. The masculine and feminine aspects of these elements cn …

In this service, we will be working with the moon cycle and the waxing and waning moon to release and call in things into our lives. Each session is 60 minutes long and will contain assessment on your energy level, where we are at in the moon phase, and h…