Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is …

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets, providing education, information and advice about lifestyle, exercise, diet and nutrition

Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

What messages do the plant spirits have for you today? I will draw a card from the beautiful Druid Plant Oracle deck and give you a reading about which plants are wishing to connect with you and transmit their healing medicine magics for you! I look forwa…

Book a 45 minute session for you as an individual, couple, or family.

Overview This clean eating session is designed to help you take control of your health and well-being through mindful dietary choices. Whether you’re looking to manage inflammation, improve skin clarity, address acne, or achieve weight balance, this sess…

This is a 90 minute consultation where we analyse your diet and lifestyle, providing key strategies you can implement going forward. If you decide you’d like further support this can be put towards a more intensive programme of your choice. This consulta…