We will have 3 sessions in a week to get you earning the skill to organize your mind.

You jump from thought to thought in a loop, ► can't get to results, and listen to a noisy mind whole day? ► I can get you to free yourself from the clutter and set actionable steps to solving it all out. ►Whether it may be emotional baggage, physical hassles, relationship issues, or whatever.

When making decisions, facing problems or just any time, your mind can get messy. Gaining your clear mind back will help you find your own answers. In order to clear the clutter and get back to focus, there's a simple trick. Using the mindmapping technique, I will help you solidify the branches of your chaotic thinking and make it easy for you to find your way.

There are dozens of different aspects you're considering at the same time that cause you to whirl in an endless loop of thinking. Since you're trying to think about an in depth issue with a lineer method of thinking, you can't get a hold of it. With my help of appyling this method you'll be able to see the whole picture from a bird's eye view.

► I will help you gain clarity on your goals and the self defeating thoughts that are stopping you.► The result will be an actionable to-attend list, freed from the clutter.

Can you honestly say you love yourself?

Most people don't. Years of being criticised, told that we are not enough, leads to a state in which we simply find it hard to truly unconditionally love ourselves.

And it hurts.

In this six week online course we will explore how we love the different aspects of ourselves and why it is important, and the difference it makes to our lives.

You will be given exercises to do, light language tracks to listen to, and there will of course be ongoing support.

Why not step into a new way of living with yourself? Loving yourself.

Dates throughout the year.

Your investment is £150.

Payment by 3 instalments is welcome.

Yoga is Life's magnetic Compass.
It shows you the direction to reach right into your Heart.

Only 5 Holidays are admissible excluding Saturdays & Sundays.
Complete 21 sessions within 5 weeks only.

Yoga is not just about shaping your Body, it is using your Mind & body at its best to RESHAPE OUR LIFE!

The Purpose of Yoga is not limited to Body but it has a vast and Profound motive to change our Complete Life.
Hence Yoga is not just doing, it is a way of BEING.**

> By Record-Holder Dr. Rajinder Kaushal (Naturopath & Certified Yoga Instructor)

Yoga Activates the Healer, Counseller and Care taker, already present with in.
Thyroid, Heart Blockages, Hernia, Parkinson, Paralysis, Arthritis, Asthma, Hair Fall, Insomnia, Depression, Hypertension, Blood Pressure fluctuations, Under-Developed brain or Body and Others!

Book Online

Yoga for Lifestyle Disease Reversal

Consultation to assess progress, give support and review remedies.

Online via Zoom or WhatsApp if required.

Includes remedies.