DRU Yoga is a combination of classic yoga postures with the flow of T’ai Chi. DRU in Sanskrit means Still Point, so DRU Yoga is Stillness in Motion. Gentle on the joints and balances Mind, Body and Emotion. Classes available Live Online and YouTube Channe…

The 60 Day Positive Change Programme includes 1-1 Positive Coaching sessions and Yoga Classes - . Plus Meditation videos, Handouts and Email access throughout. Do you struggle wih Change? Would you rather stay in a house, job, relationship you hate rather…

Are you looking to improve your self-esteem, reduce anxiety and stress? And are you looking to have a healthier lifestyle, be happier in your own skin and overcome emotional and psychological traumas? Or are you experiencing challenges at work that you …

Arcturian Brain Balancing Session With this technique I will be running the energies and frequencies specifically on brain structures and affecting their corresponding function. Certificate issued if needed. I personally work on you for 30 minutes as a …

Up to 60% of health issues can be improved with diet alone We work with you specifically on your immune system to strengthen your body against threats such as bacteria and viruses! We help you understand the importance of various diet changes and help y…

Your body can thrive because of the oxygen that is provided by breathing. Your breathing changes while you’re under stress, either physically or emotionally. Breathwork assists in bringing your body into balance and reducing stress. Breathwork has been us…