Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax

If you want personalized sequencing, have specific needs or want one-on-one instruction, please contact me to schedule private lessons. Classes are offered over Zoom.

A group class. Take an hour to breathe, move, stretch and strengthen your body.

This is a 6 week coaching program via FaceTime or Zoom I will be using SMART Model to anyone who needs direction and boost of motivation. I will be able to help you with getting that new job or that promotion you have your eye on or help with interview, …

Overview Join for a free 30min discovery call to talk about possible ways of how I can help you :-) Target audience This session is for individuals and couples (30-50 years old) who are ready to transform their life and/or take their relationship to th…

Transformation is an inside job, and change is a process. This program is about changing from the inside out and preventing the obstacles that tend to stop you from reaching your true potential. And that’s why this course is designed to help you: Identify…

In this live 60 minute session together we will discuss all aspects of your natal birth chart to give you greater understanding and validation about your wants, needs, gifts, challenges, life purpose, career, relationships, and more. A natal astrology ses…