Private 1:1 Yoga Class

Duration
60m
Style
class
Growth type
personal
Regularity
session
Presence
Online
Language
English
Age Restriction
0+
Who for Whom
one to one
Price
$
125
USD
Practitioner

Private yoga lessons are the best way to address goals and work on areas of individual interest. These sessions give you the opportunity to work in a one-on-one setting and focus on your own needs.

Benefits of Private Instruction:

-Allows a teacher the opportunity to focus on you. -Ensures that the postures are appropriate for you. -Provides information and suggestions to make sure you are safe in poses and in proper alignment. -Helps you transition into our ongoing classes. -Gives you the opportunity to ask questions specific to you.

Private sessions can include:

-An introduction to yoga. -Modifications to practice yoga in a class setting. -Work with a specific condition or injury (anxiety, chronic pain, sleeplessness, lower back challenges, etc.) -Design home practice sequences. -Deepen your understanding of particular aspects of yoga (inversions, balances, alignment, breathing, meditation and relaxation).

Contact Elena directly here to schedule your sessions.


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Hi, my name is Elena, I’m a certified yoga teacher and I love sharing my knowledge in order to help people enhance their lives. I’ve been teaching for 6 years now, but discovered the healing power of yoga 15 years ago! I feel blessed knowing I can share my practice and see my clients thrive: just like flowers who blossom into their final form, people do the same as they grow in life..🤍🙏🏼

15 years of practice
On Core Spirit since June 2021

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Nearest free time
Jul 30, 2021, 14:00:00