Cognitive behavioral therapy (CBT) | Core Spirit

Cognitive behavioral therapy (CBT)

Duration
30min
Growth type
personal
Presence
Online
Broadcasting
video live stream
Language
English
Regularity
event
Age of Restriction
No restriction
Who for Whom
one to many
Type
conference
CBT will identify and change thinking and behavior patterns that are harmful or ineffective, replacing them with more accurate thoughts and functional behaviors. It can help a person focus on current problems and how to solve them. It often involves practicing new skills in the “real world.”

CBT can be helpful in treating a variety of disorders, including depression, anxiety, trauma related disorders, and eating disorders.

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Provided
I’m a humble human being with an ability to view things from another’s perspective - that’s what always perfects and assures ease in fulfilling achievements in life and deescalating situations and assure positive relationships. Positivity will always create better, NOT negativity. Assessing life history, goals and past trauma & correcting them is the most accurate form to the road of success.
0 years of practice
On Core Spirit since January 2021

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Nearest free time
May 9, 2021, 01:30:00