Cognitive behavioral therapy (CBT) | Core Spirit

Cognitive behavioral therapy (CBT)

Online or Offline
Online
Duration
30min
Style
conference
Online Type
video live stream
Growth type
personal
CBT will identify and change thinking and behavior patterns that are harmful or ineffective, replacing them with more accurate thoughts and functional behaviors. It can help a person focus on current problems and how to solve them. It often involves practicing new skills in the “real world.”

CBT can be helpful in treating a variety of disorders, including depression, anxiety, trauma related disorders, and eating disorders.
$40
USD
Nearest free time
Feb 25, 2021, 02:00:00
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Provided By
Kimberlee Ahalt
I’m a humble human being with an ability to view things from another’s perspective - that’s what always perfects and assures ease in fulfilling achievements in life and deescalating situations and assure positive relationships. Positivity will always create better, NOT negativity. Assessing life history, goals and past trauma & correcting them is the most accurate form to the road of success.

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Nearest free time
Feb 25, 2021, 02:00:00