Emotional Granularity Saved My Marriage
Learning to articulate a wider range of emotions can lead to better control and relationships
When our 16-month-old stopped sleeping through the night, my marriage became a battleground. It started sh…
The summer of 2013 found Michael Balzer in good health. A few years earlier, he’d struggled with a long illness that had cost him his job.
As he recovered, he built an independent career creating 3D graphics and helping his wife, a ps…
Everyone has a sweet tooth. But choosing the sweet option could be the difference between life and death.
These important tips could save your life:
Today, we are all urged to watch our sugar intake as much as possible.
Women are told…
Many of us in the effort to save energy and money, replaced our old standard light bulbs with environmentally-friendly new generation energy saving light bulbs. However, the new generation of energy efficient light bulbs are so toxic that the U.S. Envi…
Toiletries giant Johnson & Johnson says it will stop producing plastic cotton bud sticks by the end of 2016 after campaign to stop them polluting oceans and littering beaches.
Flushing a cotton bud down the lavatory will no longer be so harmf…
In the real world, people don't need heroes or rescue: They need systemic solutions to racism, patriarchy, colonialism and capitalism. But the seductive myth of the savior complex all too often leads us astray, as Jordan Flaherty shows in .
Cou…
Callie Blackwell has bravely spoken about giving her dying son Deryn cannabis to ease his cancer symptoms which led to his miracle recovery.
The 17-year-old made an amazing fight back to full health after a relentless four year battle with a one …
Depression is a very serious mental illness that often goes unnoticed for years. People with concealed depression are battling demons within themselves all on their own. They are not sharing their struggles and do not want to burden those around them.<…
There is one prediction that can be found both in the
The weed root is the most underutilized p…
George C. Wang, M.D., Ph.D., is a geriatrician and integrative medicine physician, assistant professor of medicine at Columbia University Medical Center, and adjunct assistant professor of medicine at Johns Hopkins University School of Medicine. The op…
Cleveland Saves is a non-proift organization that can help you get your finances under control.
The mission of Cleveland Saves is to help you get your finances under control with planning strategies to reduce debt, build wealth, and create lifelo…
Consider Public Assistance
Depending upon your family size and whether or not you have a working spouse, you may be eligible for public assistance programs such as SNAP benefits, WIC, Medicaid, or LIHEAP. Even though you might feel a bit embarras…
Most people get a massage for physical or mental rehabilitation, or simply to treat themselves, but one British woman said she saw an extraordinary benefit after seeing her massage therapist.
Jan Secker, of Guisborough, Yorkshire, told The Daily …