Articles | Core Spirit
Core Spirit Logo TextCore Spirit Logo Circles

Articles

Sort
All Categories
7 articles
Mental Health
Recovering from Religious Trauma & Spiritual Wounds

Many experience religion and spirituality as a help to their mental health, but for others, religion is a source of psychological stress, painful memories, and trauma. What is the path forward for those who have been harmed, rather than healed, by reli…

Energy
INSPIRED MOVEMENT V/S EXERCISE

A red-faced and rather sweaty woman I used to know told me that she went for the “most punishing gym session” once. She told me with a satisfied smile I guess, but it got me thinking about the language we use to describe exercise. We seem to have this …

Mindfulness meditation
What Mindfulness Taught Me About Happiness, Anxiety, And Self...

A few years ago, I took a class called Mindfulness in Performance. I originally thought I would learn about coping with various performance-based stressors we may face at our jobs and in everyday life. However, I learned a great deal, not only about th…

Emotional Freedom Technique
TOP-5 CORE SPIRIT BEST practitioners, May 2020

We score our practitioners according to their activity: including published articles, added services and provided videos for Сore Sp…

Herbal Medicine (Herbalism)
Rosemary Based Recipes

Since rosemary continues to thrive over the winter, growing a lovely rosemary bush is a great way to bring this herb into your world, fresh and daily.


Rosemary is a Mediterranean herb originally and has naturalised over here in the UK.…

Health & Wellness
5 Healthy resolutions to kick start your new year!

2021: A new year with new hope and aspirations. With every coming new year, we except so much from ourselves and make resolutions; but we hardly keep all of them till year end. Last year we were hit by pandemic which affected every life in some or othe…

Mindful Eating
New Year’s Resolutions and Why Diet Culture is a lie!

Friends, 


With the New Year coming up, many of us will resolve to lose weight. But why? There are very strong forces at work in our society – a phenomenon known as “diet culture.” Diet culture equates thinness with health. It prom…

Related Practitioners
Related Services