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We have never in history been exposed to the level of sugars we are ingesting today.The consequences of this is huge but it isn’t just su...

There are even ratings of antioxidant levels for foods such as cacao, blueberries, and others. They are important and beneficial. But the...

Turmeric, an orange-colored spice imported from India, is part the ginger family and has been a staple in Middle Eastern and Southeast As...

Researchers have shown for the first time that by simply cutting a particular amino acid from a mouse's diet, you can stop it from produc...

The colon is a vital part of a healthy, functioning body. It plays a role in digestion, in your immune system, and in maintaining the wat...

We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye. Th...

We have received an enormous volume of questions about cleansing. This article attempts to answer the basic cleansing questions. Cleanses...

Most of us should know by now that one of the pitfalls of alcohol consumption is liver damage.According to the Centers for Disease Contro...

Aluminum has been long known to be neurotoxic, with mounting evidence that chronic exposure is a factor in many neurological diseases, in...

Most people wrongly assume that their pH level is either normal or unimportant. However, the truth is that most people (due to both natu...

Over the last 9 years, I have traveled around the country and the world teaching people how to use diet and lifestyle to restore health. ...

Experiments suggest normal method for cooking rice can expose consumers to range of health problems including heart disease, diabetes and...

Tuna caught off California carry radiation from the Japanese disaster, Stanford scientist finds Radioactive cesium from the 2011 Japanese...

If you are always on the go, you are more likely to binge on fast foods and also drink less water.These lifestyle habits are quite obviou...

Today marks the first day of my Ease-In to my 10th annual Master Cleanse, with my first starting back in 2005, which was a well documente...

Alcohol isn't exactly considered a healthy