Read different unique perspectives shared by therapists, academics, thought-leaders, experts and independent writers from around the globe or submit your own article.
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462 articles
Mindfulness
Being still — what if your life depended on it? 5 Reasons to give yourself some breathing space
When was the last time you were alone, still and quiet for longer than 5 minutes? It’s interesting that we humans have lost permission to do nothing. And I ...
Rebecca Neusinger
Mindfulness
Attaining Balance- How to love the opposing forces within us.
I love to walk along the ocean shore and listen to the rhapsody of sound. The restless surging of waves; the tireless whisper of the breeze. I feel the gentl...
Cynthia A. Morgan
Shamanic Healing
Shamanic Healing of Addictions and Addictive Behaviors: An Overview of My Experience and My Healing Approach
The purpose of this article is for me to give you a general overview of how I approach addiction healing and also to hopefully give you a few pointers on how...
Olga Gavrilova
Mindfulness
5 tips to avoid overeating to help you reach your goals.
Whether you are looking to lose weight or just change your eating habits, we all have times of overeating. It can be frustrating and set back our goals. Ov...
Season Gorny
Mindfulness
The Benefits of Mindfulness
How do you manage your emotions? What techniques do you use? How effective are these techniques? We can all suffer from problematic emotions. It is a fundam...
Chloe Mepham
Mindfulness meditation
Only The Intangible Is Real
There are only two modes of being that are possible for us — the tangible and the intangible — and of these two only the intangible is real. This is odd of c...
Nick Williams
Spiritual Healing
What Gaia & the Nature Beings Need Right Now
Humans are not the only consciousness on this planet. Apart from the world that we can see with the trees, rocks, animals, etc., there are many unseen worlds...
Anne Lafrance
Breathing Meditation (Pranayama)
Meditating: the way to unwind!
Do you think it’s important to unwind? So do we! One of the best known and most effective ways is to meditate. We all need calm, peace and love in our l...
HUSTL
Mindfulness
Letting Go of Fearful Expectations
Life is whatever we make of it. Sometimes, it feels or seems like there is some right and wrong way to be in the world. There is a path that we should foll...
Nick Shibanov
Spiritual Healing
A Brain Waves During Quantum Healing Session
I don’t have imagination, my imagination is rather poor, that’s one of my favorites approaching before we even start. What if I’m here to guide you, gent...
Alexandra Tabaczynska
Channeling
October Guideline
The Guidance is most needed now, as we are in the process to integrate higher frequency within our mindspirit wholiness, by saying it, I would like als...
Alexandra Tabaczynska
Spiritual Healing
The Magic of the Unknown
In life, there is so much uncertainty. But we have a choice on how to handle this. Always. It’s often a game of control or else a game of surrender…. and oft...
Sylvie Normandeau
Mindfulness
Purpose and Destiny — The Tangled Web they Weave
Once upon a time, not so very long ago, I dreamed of writing. Writing for whoever might hear, whoever might care, or, for myself and the sheer enjoyment, nay...
Cynthia A. Morgan
Mindfulness
The good does not exist and the bad is massively flawed
Journey with me on this thought provoking idea. I'll start it with a simple question. What is good? I'll take the most basic example and ask how...
Talal Afzal
Spiritual Healing
What is Lyme Disease?
I wanted to chat a little bit about an experience I had today with a client, and it's a conversation I have pretty regularly, so I though I'd talk a ...
Larrissa Aawar
Mindfulness
The #1 Mistake I See Men Making on Spiritual and Healing Paths
I see you with your books. Trying to find the perfect juice cleanse, tapping on YouTube, bingeing every podcast you can find. And I get it. But when you’r...
Veronica Puryear
Mindfulness
The #1 Mistake I See Men Making on Spiritual and Healing Paths
I see you with your books. Trying to find the perfect juice cleanse, tapping on YouTube, bingeing every podcast you can find. And I get it. But when you’r...
Veronica Puryear
Extrasensory
5D Secret in the Yin Yang Symbol
As humans we tend to hold on tightly to our beliefs and ideas. We hold on so tight that when someone shows up to offer a different opinion, we take the defe...
Anne Lafrance
Guided Meditation
A Simple Ritual to Sleep 8 Hours Straight (or More)
Having trouble sleeping almost every night can be a frustrating experience. You may find yourself moving around in bed a lot but can’t fall asleep. Or even i...
Emel Bayramoglu
Loving Kindness Meditation
One - Poetry of Love & Spirituality
One Fire in the Soul with Love's Endless Flame, One Celestial Presence Burning in Temporal Time, Ever Rising, Never Setting, Ever Spinning, Calamito...
Cynthia A. Morgan
Longevity
Biologists have identified one of the key factors of longevity.
Abstract Healthy aging and human longevity are determined by a successful combination of genetic and non-genetic factors. Family studies have shown that...
Demi Powell
Spiritual Healing
What are Healthy Boundaries?
Setting boundaries are easier said than done because the need to create them often stems from experiences of trauma, invalidation of our feelings and em...
Michelle L. Raymond
Mindfulness
Peace Pervades - The Importance of Doing Nothing
In this world of rapidity, haste, and urgency, where instant has become the norm and the norm has become tedious, the importance of Quietness and Solitude ha...
Cynthia A. Morgan
Spiritual Healing
Our Gardens – The Secret Healer
It is that time of year again. The birds are building their nests, trees are bearing new leaves, and new buds are sprouting, all preparation for the abundanc...
Michelle L. Raymond