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Thought Field Therapy (TFT)
The Basics of Thought Field Therapy

Thought Field Therapy™ (TFT) is an energy-based form of psychotherapy designed to reduce symptoms of psychological distress by manipulating how energy flows in the body. TFT is based on the premise that bodies consist of energy fields and that imbalanc…

Holotropic Breathing
What is Holotropic Breathwork and how you can use it

Overview 

Holotropic breathwork is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. It’s said to produce an altered state of consciousness. The process involves breathing at a fast rate fo…

Restorative Yoga
Yoga For The Root Chakra

Yoga Poses For The Root Chakra


The root chakra is the first or base chakra in the human chakra system, known as Muladhara in sanskrit and located at the base of the spine, the perineum and the pelvic flo…

Crystal healing
How to Do an Energy Reading Using Crystals

Here is a step-by-step guide of how to do a general reading of the condition of the energy field or aura, to doing an energy reading, using crystals. The video demo is posted on YouTube and on our website in the vlogs section. Remember that the act of …

Ascension
GODDESS ISIS, SPEAKS ON 'MANIPULATION' AND 'CONTROL'

The following, is a channelled message from Goddess Isis (12.06.17)...



“I am Isis.”

Not a weapon of mass destruction, but the Goddess of Beauty and Time - amongst many other glorious things.

<…

Crystal healing
What is Crystal Surgery?

Crystal Surgery is a new system of Crystal Healing that engages the physical, chemical and electrical properties of crystals to adjust the physiological and energetic functions of the physical body. Crystal Surgery is holistic, affecting all levels of …

Energy
Journey Through Lifetimes Part 4 – Why look at between lives ...

It’s important as you Journey Through Lifetimes to visit between lives and then before your incarnation into your current lifetime that you do a life review of all your previous lives.   

Life Uncertainty
Journey Through Lifetimes Part 3 – What Past Lives have I had...
As you move further along your journey of where you came from and your first incarnation on earth you reach some of your previous past lives that you chose to experience to help you hopefully grow and evolve. I say some of your past lives as when you go o…
Guided Meditation
Journey Through Lifetimes Part 2 – What was my first incarnat...

From working with clients and my own insights we have already looked at why you chose to incarnate on Earth so now let us look at who or what you started life on Earth as.   

Time Travel
Journey Through Lifetimes Part 1 – Where do I come from?

Where do I come from?


This is a question that has been asked many times and from working with clients who want to explore their past lives, where they originally came from and my own insights this is my answer to that question.

<…

Stress
The Grey Space We Fail to See...

    Some people underestimate spirituality or see it as a trend, but as Pierre Teilhard de Chardin said: “We are not human…

Sekhem
Levels of Sekhem

In the Beginning

Sekhem is a type of Ancient Egyptian Healing. Sekhem has evolved over the centuries and was taught as part of the spiritual practices in the Temples of Ancient Egypt.

Egypt was then the cultural centre o…

Law of Attraction
The Law Of Attraction proven by Science

Supporters of the Law of Attraction appeal to a wide range of disciplines in order to explain and back up the intuitive principles they trust.

For instance, research in psychology, neuroscience, philosophy and evolutionary biology could all be us…

Therapeutic touch
Emotional Stress Release – Set Your Goal

Emotional Stress Release

One of the most interesting aspects of Energy Kinesiology is the Emotional Stress Release(ESR) technique. On our forheads, on the prominences above the eyes (Glabela) are two points which can have a profound calming effec…

Paranormal Discoveries
Apparitional Experiences in Psychology

The world of spirits and ghosts has always evoked a range of feelings among humans, ranging from sheer terror to delicious frissons of excitement and even hope of connecting with those that have crossed into the other side by those suffering from berea…

Zazen Meditation
Zazen meditations – general overview

Practicing the Breath

Begin rocking the body back and forth, slowly, in decreasing arcs, until you settle at your center of gravity. The mind is in the hara, hands are folded in the cosmic mudra, mouth is closed, tongue pressed on the upper palat…

Inner Child Healing
Steps to finding inner peace

“What I do is sort of like dynamic meditation. I confront the useless beliefs and ideas you cling to, in a way that you’ll react. After you’ve gotten all your pent-up emotions out, then you’re more open to what I have to say.”

I was on the receiv…

Holistic Parenting
Helping your kids in the time of divorce and conflict

Time and again, research suggests that parental conflict is a strong predictor of how children will do following parental separation and …

Analytical Psychology
To The Person Wrestling Anxiety: You've Got This!

This goes out to every person struggling with anxiety.

To every beautiful soul on whom stress has taken its toll.

To every single being who just wants to be free.

You are not alone. You are not weak. You deserve to get better. You des…

Neuroscience
How To Make New Year's Resolutions Work For You

How to make New Year's Resolutions Work For You


Every year many people make resolutions to improve their life, their habits, their business.

And every year the majority of us fail miserably at keeping those resolutions…

Kundalini yoga
Why Practice Yoga?

I have been asking this to myself lately, why practice yoga everyday? And my short answer is to reconnect with my essence, and inner strength on a daily basis.


I started practicing yoga in 2007. I am originally from Colombia and my hu…

Ancestral Healing
Healing, Permanently, at the Deepest Level

Hi, my name is Antonella Ercolani, BodyTalk, Parama BodyTalk and RPT Level 1 &2 Practitioner and   if you’re like me, …

Emotional Stress Release
10 Things That Help Me Get My Head Outta My...

     I felt so tangled up in emotions the first week my family moved to Charleston, South Carolina from my hometown of Orlando, Florida. I was functioning in a permanent state of “fight of flight!” Even though I was totally aware of it, …

Self Help
Where is Wholeness to be Found?


    Wholeness is dissolving the illusionary boundaries in our consciousness that separates us from the Divine.

    When our ancestors looked up at the night sky they saw a Universe whole and complete, guided…