For many years the established dogma was that the adult brain couldn’t create any new brain cells. That is, it w…
The non-viral, bio-inspired gene delivery method developed by researchers at RMIT University has proven effective in laboratory tests and is safer than standard viral approaches.
Widely considered the next frontier of cancer research, gene therap…
1. Smart drugs
2. Food for thought
3. The Mozart effect
Research shows that an average human being has around 70000 thoughts each day, many of which are repetitions. Well so much work by our brain hence no wonder it needs 20% of body’s oxygen and energy while weighing only 1500 grams.
Dwelling on nega…
We have a question to ponder deep within us every seven years. When I came across this image I was blown away. So I decided I must share, I also wrote some questions to help you get started.
Take a deep breath abc slow down! It’s time …
How to make New Year's Resolutions Work For You
Every year many people make resolutions to improve their life, their habits, their business.
And every year the majority of us fail miserably at keeping those resolutions…
What IS this thing called Fascia? I’ve often looked at my relationship and association with the world of fascia and questioned where it’s going and whether it’s the right direction. The move towards a website called Functional …
Yet another survey has revealed surprisingly large numbers of people using drugs to boost their mental powers. What should be done?
What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our b…
Human enhancement technologies are opening up tremendous new possibilities. But they're also raising important questions about what it means to be human, and what is good or bad for our individual and collective well-being. These technologies are curre…
Since I started studying buddhist texts in a more thorough and general way I’ve been curious about the traditional methods of learning and pedagogics used by monks, and how efficient they might be.
Certain practices may seem overly traditional, t…
RPT work focuses on healing traumas, true, and many people think either that they don’t have traumas to heal, or that it will be too painful to work with their traumas.
Let’s tackle these two concerns one by one.
“I don’t have traumas to he…
When you come in contact with BodyTalk, this is surely the first question on your mind along with What is BodyTalk?
The answer to the first question is a resounding yes: BodyTalk can help a wide range of conditions, because it’s tailored to you.<…
Many experience religion and spirituality as a help to their mental health, but for others, religion is a source of psychological stress, painful memories, and trauma. What is the path forward for those who have been harmed, rather than healed, by reli…
I was listening to a Podcast the other day and the teacher said, “What women truly want is presence.” My phone was playing from the next room and I heard this as “presents.” I laughed aloud and thought, “Ok…yeah why not?” And then he went on to elabora…
With more people every year choosing to cut out or cut down their meat consumption, Veganism is quickly becoming a hot trend in health and well-being. As we’ll find out in this article, however, veganism is so much more than just a diet.
In a recent experiment, a person in India said “hola” and “ciao” to three other people in France. Today, the Web, smartphones and international calling might make that not seem like an impressive feat, but it was. The greetings were not spoken, typed o…
I want to share with you a book that has absolutely changed my life. It’s called The Life Changing Magic of Tidying: A Simple, Effective Way To Banish Clutter Forever by Marie Kondo, the creator of the KonMari Method.
As the title says,…
A new stretching device is recognised as a breakthrough in surgical treatment. It can close wounds without skin grafts or other difficult solutions, helping patients heal quicker.<…
Sometimes, as a teacher, I’ll ask my students to take out a sheet of paper and begin to write.
I’ll typically give them a word or a prompt at the beginning, but after that I’ll encourage them to just continue writing, pen or pencil to paper, with…
When you get to know a horse, you feel naturally comfortable. The same is true of a loyal dog or a kind cat. Really, any nice creature can become a significant friend. That’s one of the most powerful parts of equine therapy: horses create a bond that i…
2021: A new year with new hope and aspirations. With every coming new year, we except so much from ourselves and make resolutions; but we hardly keep all of them till year end. Last year we were hit by pandemic which affected every life in some or othe…
Yoga Poses For The Root Chakra
The root chakra is the first or base chakra in the human chakra system, known as Muladhara in sanskrit and located at the base of the spine, the perineum and the pelvic flo…
Feeling a little hotter than usual? Perhaps your energy or libido levels have dramatically declined? Most likely you’re suffering from a hormonal imbalance. With all of the extra hormones and estrogen that are readily available in our foods and drinkin…