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Brain Hacking
You can grow new brain cells to become smarter

For many years the established dogma was that the adult brain couldn’t create any new brain cells. That is, it w…

Gene Therapy
This gene therapy can help fight cancer

The non-viral, bio-inspired gene delivery method developed by researchers at RMIT University has proven effective in laboratory tests and is safer than standard viral approaches.

Widely considered the next frontier of cancer research, gene therap…

Brain Hacking
Best 10 tips to become smarter

1. Smart drugs

2. Food for thought

3. The Mozart effect

Anxiety
Do not let negative thoughts pull you down!

Research shows that an average human being has around 70000 thoughts each day, many of which are repetitions. Well so much work by our brain hence no wonder it needs 20% of body’s oxygen and energy while weighing only 1500 grams.

Dwelling on nega…

Value Theory
Your age and the question you should ask and keep asking

We have a question to ponder deep within us every seven years. When I came across this image I was blown away. So I decided I must share, I also wrote some questions to help you get started.


Take a deep breath abc slow down! It’s time …

Group Psychology
How To Make New Year's Resolutions Work For You

How to make New Year's Resolutions Work For You


Every year many people make resolutions to improve their life, their habits, their business.

And every year the majority of us fail miserably at keeping those resolutions…

Myofascial release
What is this thing called love?

 

What IS this thing called Fascia?  I’ve often looked at my relationship and association with the world of fascia and questioned where it’s going and whether it’s the right direction.  The move towards a website called Functional …

Brain Hacking
Mental enhancement in today's culture

Yet another survey has revealed surprisingly large numbers of people using drugs to boost their mental powers. What should be done?

Brain Hacking
Food for thought – what to eat to become smarter

What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our b…

Human Design
Is human enhancement good for the society?

Human enhancement technologies are opening up tremendous new possibilities. But they're also raising important questions about what it means to be human, and what is good or bad for our individual and collective well-being. These technologies are curre…

Brain Hacking
Here is how Buddhist monks improve their memory

Since I started studying buddhist texts in a more thorough and general way I’ve been curious about the traditional methods of learning and pedagogics used by monks, and how efficient they might be.

Certain practices may seem overly traditional, t…

Distance Healing
“I don’t have traumas to heal” or “I am afraid of my past tra...

RPT work focuses on healing traumas, true, and many people think either that they don’t have traumas to heal, or that it will be too painful to work with their traumas.

Let’s tackle these two concerns one by one.

“I don’t have traumas to he…

Biofeedback
Can BodyTalk Help Me?

When you come in contact with BodyTalk, this is surely the first question on your mind along with What is BodyTalk?

The answer to the first question is a resounding yes: BodyTalk can help a wide range of conditions, because it’s tailored to you.<…

Telemental Health
Recovering from Religious Trauma & Spiritual Wounds

Many experience religion and spirituality as a help to their mental health, but for others, religion is a source of psychological stress, painful memories, and trauma. What is the path forward for those who have been harmed, rather than healed, by reli…

Enhancing Lifestyle Functional Capacities
PRESENCE, PRESENTS AND SELF-LOVE

I was listening to a Podcast the other day and the teacher said, “What women truly want is presence.” My phone was playing from the next room and I heard this as “presents.” I laughed aloud and thought, “Ok…yeah why not?” And then he went on to elabora…

Weight
Veganism: The Basic Principles

With more people every year choosing to cut out or cut down their meat consumption, Veganism is quickly becoming a hot trend in health and well-being. As we’ll find out in this article, however, veganism is so much more than just a diet.

The H…

Neurostimulation
Technology for Telepathy

In a recent experiment, a person in India said “hola” and “ciao” to three other people in France. Today, the Web, smartphones and international calling might make that not seem like an impressive feat, but it was. The greetings were not spoken, typed o…

Self Help
How to clean both your home and mind

I want to share with you a book that has absolutely changed my life. It’s called The Life Changing Magic of Tidying: A Simple, Effective Way To Banish Clutter Forever by Marie Kondo, the creator of the KonMari Method.

As the title says,…

Skin Removal Surgery
This innovative skin-stretching technology speeds up healing

Technology is painless and safe to use on children and animals.

A new stretching device is recognised as a breakthrough in surgical treatment. It can close wounds without skin grafts or other difficult solutions, helping patients heal quicker.<…

Career Enhancement
Why Freewriting is good for you

Sometimes, as a teacher, I’ll ask my students to take out a sheet of paper and begin to write.

I’ll typically give them a word or a prompt at the beginning, but after that I’ll encourage them to just continue writing, pen or pencil to paper, with…

Self Help
Here is how horses can help your mental health

When you get to know a horse, you feel naturally comfortable. The same is true of a loyal dog or a kind cat. Really, any nice creature can become a significant friend. That’s one of the most powerful parts of equine therapy: horses create a bond that i…

Home Remedies
5 Healthy resolutions to kick start your new year!

2021: A new year with new hope and aspirations. With every coming new year, we except so much from ourselves and make resolutions; but we hardly keep all of them till year end. Last year we were hit by pandemic which affected every life in some or othe…

Arm Lift
Yoga For The Root Chakra

Yoga Poses For The Root Chakra


The root chakra is the first or base chakra in the human chakra system, known as Muladhara in sanskrit and located at the base of the spine, the perineum and the pelvic flo…

Transformation Techniques
Maca: The Hormonal Cleanse

Feeling a little hotter than usual? Perhaps your energy or libido levels have dramatically declined? Most likely you’re suffering from a hormonal imbalance. With all of the extra hormones and estrogen that are readily available in our foods and drinkin…