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Articles
This last few years, I have been working with a few people individually thinking about RSI, and other injuries and wanted to share a little of my thinking arou…
Now that Spring is here, why not shake out the blankets of your habit cupboard!
We all have habits, they allow us to make short-cuts- to put your clothes on w…
Whilst my concert dress has stayed sadly in its wardrobe other than a brief outing in April, I did have one trip of fascination. Just before this second Lockdo…
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In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead …
Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, wh…
Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding y…