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Feldenkrais method
Include more, do less

This last few years, I have been working with a few people individually thinking about RSI, and other injuries and wanted to share a little of my thinking arou…

Emma Alter
United Kingdom of Great Britain and Northern Ireland flag iconUnited Kingdom of Great Britain and Northern Ireland
Feldenkrais method
Spring Clean your Habits!

Now that Spring is here, why not shake out the blankets of your habit cupboard!

We all have habits, they allow us to make short-cuts- to put your clothes on w…

Emma Alter
United Kingdom of Great Britain and Northern Ireland flag iconUnited Kingdom of Great Britain and Northern Ireland
Feldenkrais method
Micro-movements: Finding Movement in Stillness

Whilst my concert dress has stayed sadly in its wardrobe other than a brief outing in April, I did have one trip of fascination. Just before this second Lockdo…

Emma Alter
United Kingdom of Great Britain and Northern Ireland flag iconUnited Kingdom of Great Britain and Northern Ireland

Related Services

Feldenkrais method
$54 USD
6 group class package

In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead …

Emma Alter
United Kingdom of Great Britain and Northern Ireland flag iconUnited Kingdom of Great Britain and Northern Ireland
Feldenkrais method
$110 USD
One to one Online session

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, wh…

Emma Alter
United Kingdom of Great Britain and Northern Ireland flag iconUnited Kingdom of Great Britain and Northern Ireland
Feldenkrais method
$110 USD
One to One hands on Sessions

Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding y…

Emma Alter
United Kingdom of Great Britain and Northern Ireland flag iconUnited Kingdom of Great Britain and Northern Ireland
Feldenkrais method
$54 USD
6 group class package

In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead …

Emma Alter
United Kingdom of Great Britain and Northern Ireland flag iconUnited Kingdom of Great Britain and Northern Ireland
Feldenkrais method
$110 USD
One to one Online session

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, wh…

Emma Alter
United Kingdom of Great Britain and Northern Ireland flag iconUnited Kingdom of Great Britain and Northern Ireland
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Related Events

Feldenkrais method
$13 USD
Move Better, Feel Better: Feldenkrais Class:

By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, eas…

Emma Alter
United Kingdom of Great Britain and Northern Ireland flag iconUnited Kingdom of Great Britain and Northern Ireland
Feldenkrais method
$13 USD
Move Better, Feel Better: Feldenkrais Class:

By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, eas…

Emma Alter
United Kingdom of Great Britain and Northern Ireland flag iconUnited Kingdom of Great Britain and Northern Ireland
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