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Conscious Conception: Nurturing Your Grandkids' Generation

Jocelyn Gordon is the creator of HoopYogini™ and Bhakti Boogie® Yoga. Catch her at Wanderlust Snowshoe, Wanderlust Stratton, Wanderlust Squaw Valley (look out for Jocelyn’s Conscious Conception Circle at Squaw), and the Los Angeles, Minneapolis, Brooklyn, Washington DC and Tampa 108s.Your children are your teachers even before they are bornThe potential for their life on earth calls you to journey into your wholeness (and broken spaces)They ask you to prepare a fertile and healthy space in body
Core SpiritSeptember 26

September 26
Essentials of Group PsychologyHow groups form, conform, then warp our decision-making, productivity and creativity.When we’re in a group other people have an incredibly powerful effect on us. Groups can kill our creativity, inspire us to work harder, allow us to slack off, skew our decision-making and make us clam up.The keys to understanding human behaviour—our lives as citizens, as workers, as friends—are in the research on group psychology, which PsyBlog has been exploring over the past few
Core Spirit
September 26
Past studies confirm that traumatic events during childhood can gravely affect psychological development and cause adult onset psychiatric disorders, yet few have focused on the effects of specific types of childhood abuse. The observations made in a study published in Annals of General Psychiatry reveal that childhood physical, emotional, and sexual abuse dictate different adult interpersonal problems. Led by Hyu Jung Huh, a doctor at the College of Medicine at Seoul St. Mary's Hospital, the
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September 26
Abnormal psychology is a branch of psychology that deals with psychopathology and abnormal behavior, often in a clinical context. The term covers a broad range of disorders, from depression to obsessive-compulsive disorder (OCD) to personality disorders. Counselors, clinical psychologists, and psychotherapists often work directly in this field.OverviewIn order to understand abnormal psychology, it's essential to first understand what we mean by the term "abnormal." On the surface, the meaning
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September 26
Anthropology is the study of people throughout the world, their evolutionary history, how they behave, adapt to different environments, communicate and socialise with one another. The study of anthropology is concerned both with the biological features that make us human (such as physiology, genetic makeup, nutritional history and evolution) and with social aspects (such as language, culture, politics, family and religion). Whether studying a religious community in London, or human evolutionary
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September 26
Major college complaints among new college students include mental health issues and physical health concerns. Here are some tips to promote college student health all year long.The first year of school is tough for everyone and college is no exception. For the first time, you’ll be on your own. As exciting as your newfound independence can be, it’s also challenging to maintain a busy schedule; after all, you’ll have to balance classwork, homework, clubs, and social events. At the end of the
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September 26
People can be very shy about their vaginas. Whatever your reasons for that might be, there's one person you should totally not feel shy about discussing your vagina with at all. And that's your doctor.Yet according to a new study, nearly two-thirds of women dealing with some type of vulvovaginal issue related to menopause (like vaginal dryness, soreness, itching, and the like) didn't discuss it with their doctor at their annual well-woman visit.The research, which will be presented during the
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September 26
Our general interest e-newsletter keeps you up to date on a wide variety of health topics.Is colon cleansing a good way to eliminate toxins from your body? Answer From Michael F. Picco, M.D.Colon cleansing is normally used as preparation for medical procedures such as a colonoscopy. However, some alternative medicine practitioners offer colon cleansing for other purposes, such as detoxification.But colon cleansing — also called a colonic or a colonic irrigation — for such purposes isn't
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September 26
Transforming the MindChapter One: IntroductionBy Peter Shepherd'Transforming the Mind' is a manual that aims to describe the process of human conditioning and how to achieve an awakening from this imposition. We are born in a body with animal instincts, we carry the baggage of past lives (it seems) and to add to this we develop survival solutions upon the lines of our racial culture, and according to our particular upbringing and experiences.This is a complex and tangled mixture but it is
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September 26
Martial arts provides a number of excellent health benefits, in addition to instilling discipline and confidence within students. Through improving one’s skills during practice, a student of martial arts will also be able to build a healthier body and, by extension, lifestyle Since health and fitness are closely intertwined, let’s explore 10 of the most common health benefits of martial arts.1. Cardiovascular HealthMeeting the physical activity guidelines of the Center for Disease Control and
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September 26
They say, ‘health is not just about what we eat. It is also about what we think, say, and do.’Mental health forms a significant part of our overall well-being and encompasses parts of emotional health, psychological health, and social awareness.Positive mental health lets us:Explore our inner potentials. Effectively cope with stress and adversity. Enhance work productivity and self-motivation. Create meaningful interpersonal connections at personal and professional fronts.Positive psychology
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September 26
Balneotherapy involves treating health problems by bathing, usually in hot springs and other naturally mineral-rich waters. Long practiced in alternative medicine systems all over the world, balneotherapy is often offered at spa, wellness centers, and hot springs resorts. Some proponents claim that balneotherapy may help with a number of health conditions, including arthritis, respiratory disorders, and high blood pressure.What Studies Show About the Effect of Balneotherapy on Health
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