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Your third eye is hungry for awareness !…….

The meditation technique which you are going to read is ‘Trataka’ (also known as third eye meditation). In the belief system of ‘Tantra’ and ‘Hatha Yoga’ there is a concept of Kundalini .

[ Have you ever heard…

The third eye is a spiritual concept that refers to a person being able to achieve perception beyond ordinary sight.

Also known as the ‘inner eye’, it is the gateway to inner realms and states of higher consciousness, beyond the physical world.

The thir…