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Vinyasa yoga
Do poor digestion and an uncomfortable tummy get you down? Thought so…Yoga, Digestive Health & Self-Care
When we talk about a healthy ecosystem, what comes to mind? Nature, flora, fauna, habitats, natural environments? Probably. But humans also, as biological en...
Rebecca Neusinger
Vinyasa yoga
What is Vinyasa Flow Yoga?
Vinyasa, also called “flow” because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It’s a broad class...
Demi Powell
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Vinyasa yoga
$100
USD
Private Yoga Lesson
One on one private yoga session with my amazing husband Esteban who is an IYA certified instructor
Melanie Alvarez
Vinyasa yoga
$65
USD
1:1 Yoga Session
Private sessions are a great way to deepen your practice in a much more intimate and personalized setting. During our sessions, you will learn how to ground ...
Caitlin Rose
Vinyasa yoga
$10
USD
Fire It Up Flow
It’s easy to fall into the winter blues when temperatures plummet and it’s dark and dreary outside. You might find that you start feeling lethargic, and it m...
Dina Omar
Vinyasa yoga
$20
USD
30 min Yoga & Pilates Mixed Workout
Find balance, strength while rejuvenating your body & mind. This class is designed to build strength and tone your muscles while improving flexibility an...
Franca
Vinyasa yoga
$100
USD
Private Yoga Lesson
One on one private yoga session with my amazing husband Esteban who is an IYA certified instructor
Melanie Alvarez
Vinyasa yoga
$65
USD
1:1 Yoga Session
Private sessions are a great way to deepen your practice in a much more intimate and personalized setting. During our sessions, you will learn how to ground ...
Caitlin Rose
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