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Emotional Trauma Therapy
Why So Many Empaths Have Sacral Chakra Blocks
“I was an empath in the womb. Oh- I was absorbing my mom’s emotions.” It was beautiful to witness this epiphany she had. Beautiful because now those layer...
Sara Dessau Lopez
Free Writing
Enrich your heart , beautify yourself
Enrich your heart , beautify yourself **When the heart submerges in compassion ,a new you emerge. ** Beautiful faces are made in heaven but beautiful hear...
Sara Ali
Emotional Stress Release
What is Emotional Intelligence?
What is the point of Emotional Intelligence (EI)? Why bother with how you are feeling? Why concern yourself with the emotions of others? Well, it can make li...
Chloe Mepham
Free Writing
How To Create The Life You Want By First Facing Your Own Faults
If anything has gained traction in the world of health and wellness, it’s the phrase, “how to create the life you want.” In fact, if you search Youtube for t...
Aleks Slijepcevic
Emotional Freedom Technique
Mind your mind’s nature / keep it Simple
Imagine a million year before today,how everything was where it Is supposed to be. The water fell as it pleases, ran freely and carelessly. It moved to where...
Bantu Chk
Emotional Stress Release
Self Esteem Versus Self Confidence
Self esteem is something I have struggled with my entire life. Up until recently, I have only begun to value myself more than before. Self confidence is wh...
Chloe Mepham
Emotional Stress Release
Finding Joy in Midst of Pain
Finding Joy in the Midst of Pain By Elgin Quan Getty images. Vulnerability, a Divine Condition. In our current age of fear, ambigu...
Elgin Lee Quan
Emotional Freedom Technique
Stress Relief with EFT Tapping
One day last summer I went for a walk with my then two-year-old daughter. When we got to the lake, a woman was sitting on a bench and her dog was running aro...
Alice Bradshaw
Healing Power of Forgiveness
Healing Power of Forgiveness
I wish they could teach kids at school how to forgive. Forgiveness may not be a skill to grade a student for, yet it is a better predictor of the quality...
Arevik Hayrapetyan
Emotional Stress Release
When Someone You Loves Dies
When we lose someone we love we are surrounded by loved ones, neighbors and friend. Decisions to be made about services what to do what not to do. There are ...
Judith Anderson
Chromotherapy (color therapy, colorpuncture)
The Use of Gold & Silver in Colour Therapy
Silver Silver is the colour of the moon, which is ever changing. It moves like water with the ebbs and flows of the tide. It relates to the feminine princi...
Alternate Pathways
Chromotherapy (color therapy, colorpuncture)
The Use of Black & White in Colour Therapy
Black This is not a colour we use in therapy as a healer as black is not really a colour, it is an accumulation of all colour, it is like a black hole which ...
Alternate Pathways
Emotional Stress Release
How to Raise Your Vibration
From a metaphysical and scientific perspective, human beings are made up of four different energy levels; physical, mental, emotional and spiritual. Each typ...
Grace Being
Chromotherapy (color therapy, colorpuncture)
The Use of Pink in Colour Therapy
This is one of the smaller chakras, this one can be found next to the green chakra as it also works on the heart. Pink is the colour of self love and I tend ...
Alternate Pathways
Emotional Stress Release
Stress Management
I have suffered with stress in the past. To such an extent I have found it debilitating. However, I have managed to take back control of my emotions so that ...
Chloe Mepham
Chromotherapy (color therapy, colorpuncture)
The Use of Green in Colour Therapy
Green brings physical equilibrium and is physically relaxing. It stimulates the pituitary gland, helping to balance our emotions. Green shows a strong affini...
Alternate Pathways
Emotional Freedom Technique
Trauma
A traumatic event is much more than 'just' a story of bullying, sexual assault, physical or emotional abuse, etc, that happened long ago. The emotion...
Fiona Schipke
Emotional Trauma Therapy
The Ultimate Guide: How Emotional Stress Causes Physical Illness
Emotional trauma and stress are directly connected to ongoing physical illness and physical symptoms that most of us negotiate. When we have an overwhelming...
Kiran Trace
Emotional Stress Release
My Guide ... 2 Thrive..!
My Guide to Thrive: 2020 and Covid 19 created mayhem across the planet; What religion and music couldn’t manage to do … this deadly virus appears to have ac...
Kimberley Parker
Free Writing
Are you a perfectionist? Then this technique is for you.
When you have to create fresh topics for your blog each week, sometimes you just feel stuck. Or maybe you can’t nail down your unique selling proposition th...
Demi Powell
Aromatherapy
Complementary and Alternative Holistic Health - 8 Remedies to Try (2021)
Summer is already here with the days becoming warmer and warmer and people spending more and more time outside. On a beautiful summer day, we all want to be ...
Demi Powell
Emotional Freedom Technique
Relieve Pain and Depression with these Practices
Pains that we experience are caused by mental processes that can be affected by thoughts and emotions. Scientists still don’t now everything about the connec...
Demi Powell
Aromatherapy
Use Palo Santo to Cleanse Your Thoughts
Using and anxiety. Palo Santo is obtained from a tree that belongs to the citrus family and is closely related to,, and. These trees are predominantly found...
Demi Powell
Chromotherapy (color therapy, colorpuncture)
Treating Alzheimer’s With Light
Could the answer to fighting be as simple as a flickering light? An hour a day of has been found to break down Alzheimer’s-like brain deposits in mice. That...
Demi Powell

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