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Emotional Stress Release
My Guide ... 2 Thrive..!
My Guide to Thrive:2020 and Covid 19 created mayhem across the planet; What religion and mus…
Kimberley Parker
Free Writing
Are you a perfectionist? Then this technique is for you.
When you have to create fresh topics for your blog each week, sometimes you just feel stuck.Or maybe you can’t nail down your unique selling proposition that...
Demi Powell
Aromatherapy
Complementary and Alternative Holistic Health - 8 Remedies to Try (2021)
Summer is already here with the days becoming warmer and warmer and people spending more and more time outside. On a beautiful summer day, we all want to be ...
Demi Powell
Emotional Freedom Technique
Relieve Pain and Depression with these Practices
Pains that we experience are caused by mental processes that can be affected by thoughts and emotions. Scientists still don't now everything about the connec...
Demi Powell
Aromatherapy
Use Palo Santo to Cleanse Your Thoughts
Using and anxiety.Palo Santo is obtained from a tree that belongs to the citrus family and is closely related to
Demi Powell
Chromotherapy (color therapy, colorpuncture)
Treating Alzheimer’s With Light
Could the answer to fighting
Demi Powell
Music and Sound therapy
Reduce Anxiety by 65% in 5 minutes
Sure to both stir your soul and calm your nervous system.Everyone knows they need to manage their stress. When things get difficult at work, school, or in yo...
Demi Powell
Music and Sound therapy
What is Therapeutic Music?
Therapeutic Music is not the same as Music Therapy!The terminology can be confusing, as the words seem interchangeable, but these are very different aspects ...
Article by George Smith
Chromotherapy (color therapy, colorpuncture)
Color Therapy: Choose Your Colors for Home and Healing
The use of Colour as a Therapy is a truly holistic, non-invasive and powerful therapy which dates back thousands of years; evidence of this can be found in a...
Demi Powell
Emotional Freedom Technique
TOP-5 CORE SPIRIT BEST practitioners, February 2021
We score our practitioners according to their activity: including published articles, added services and events for #corespirit. The best (most active) pract...
Core Spirit Ratings
Music and Sound therapy
Singing can help you deal with Trauma
Riitta Excell wore a pair of homemade wool socks: white with red floral patterns and rounded blue toes. Around her were women sipping tea and enjoying plum p...
Demi Powell
Music and Sound therapy
Here is how Drumming affects your Brain
An old musician’s joke goes “there are three kinds of drummers in the world—those who can count and those who can’t.” But perhaps there is an even more globa...
Demi Powell
Emotional Freedom Technique
Changing Behaviour for Harmonious Relationships
Is there someone in your life that you have a difficult relationship with? A family member, partner, friend, work colleague or acquaintance? Someone who you ...
Janet Broughton
Aromatherapy
Introduction to aromatherapy – carrier oils
The term carrier oil refers to the vegetable oil in which essential oils are diluted. This carrier oil becomes the vehicle through which the essential oil tr...
Demi Powell
Music and Sound therapy
What Classical Music does to the Brain
Chinese researchers report even a few moments of opera produce a thoughtful, empathetic response.“Music,” Ludwig van Beethoven argued,” is a higher revelatio...
Demi Powell
Emotional Stress Release
TOP-5 CORE SPIRIT BEST practitioners, January 2021
We score our practitioners according to their activity: including published articles, added services and provided videos for #coresp…
Core Spirit Ratings
Art Therapy
Four Ways To Invest In Your Mental Health During Lockdown
The novel virus not only has caused most organisations to close their doors and many of us to stay indoors, but also has led to high levels of stress and anx...
Demi Powell
Emotional Freedom Technique
Heros
When we think of Hero's we tend to think of amazing feats that make the headlines, we think in terms of one off events, moments in time, however there are ot...
Janet Broughton
Dance therapy
Can Zumba Help You on Your Weight Loss Journey?
Can Zumba help you with getting more fit? Zumba — a high-energy type of high-impact practice enlivened by Latin moving…
Charly Morres
Aromatherapy
Lost the sense of smell? Can aromatherapy help?
What happens if you can't smell anything, does aromatherapy still work? What an amazing question!Yesterday I taught two aromatherapy classes at a local colle...
Demi Powell
Emotional Freedom Technique
Coronavirus Stress Relief Using Emotional Freedom Techniques
Emotional Freedoms Techniques (EFT) is a widely respected, well-researched way to help you end emotional and physical distress and pain. Developed by Gary C...
Deborah Lucero
Cinema therapy
Cinema Therapy: How Movies can help Mental Health
Can watching a film like The Departed help you cope with your own betrayals? Does The Queen make you think about your place in class and society? And can a m...
Demi Powell
Emotional Stress Release
Emotional Stress Release – Set Your Goal
Emotional Stress ReleaseOne of the most interesting aspects of Energy Kinesiology is the Emotional Stress Release(ESR) technique. On our forheads, on the pro...
Demi Powell
Healing Power of Forgiveness
Learn to forgive
If we can find forgiveness in our hearts for those who have caused us hurt and injury, we will rise to a higher level of self-esteem and well-being.My dear b...
Demi Powell