Articles

Has Overthinking prevented you from achieving your goals and finding peace in your life?

Overthinking is overburdening ourselves with thoughts that arise fro…

Once upon a time…

When I was 17 I thought I had the plan all sorted. I had already started university and had a fairly easy life in the quiet Sunshine Coast, …

Perfection. Isn’t it something we all long for? Perfect lives, perfect body and perfect happiness.

I am always saddened by the huge amount of self-hatred that…

Don’t overthink. Don’t compare yourself to others. We are all on this journey, you and I. Just as we had to grow to get here, we will grow into where we are he…

Whether we have psychological issues or mental health problems, all of us need healing. We all experience times when we feel broken and damaged. And we require…

Broken Glass

Broken glass shattered into millions of tiny pieces. Something no one would think of put back together. You look at it and think sweep it up and …

a life-story…

The other day someone struggling a bit in their business (and life) asked me how my (and I’m reading between the lines here) ‘privileged upbring…

We all know that to have self-love is to have a high regard for your own well-being and happiness. To have a healthy self-love is to take care of your own need…

We all go through sad times, it’s probably one of the most universal human experiences. Some people experience sadness in waves and others may experience a par…

Do You Believe in Guardian Angels

A story of my daughter ’s fight for life

“I’m sorry we can’t help your daughter,” the doctor said from an emergency room. “…

Nowadays, due to the skilful use of mental suggestions, assertions and induced assumptions employed by powerful corporations and their marketing strategies, m…

‘Beware of this fatal error in spiritual healing. You do not heal - the Spirit does’. William Walker Atkinsosn

The best and foremost way to help others is t…

SELF AWARENESS HEY EVERYONE I’M PRAHARSHA, diving straight into the topic this is something that I’m trying to Aquire myself. WHY? do I have to become self awa…

JUST HUSTLE

HEY EVERYBODY this is Praharsha, a normal yet a very curious 18 year old trying to find the meaning of life, a purpose to work on and in this seri…

HAPPINESS IS A PROBLEM! OLA! this is Praharsha. Yeah I know you are perplexed by the title. Let me elaborate why. one of the many realisations of buddha is tha…

Christine Foutch - Holistic Physician - For Your Health, Wellness - Educational Purposes

Chronic pain is brutal. Making it hard to enjoy even the simplest of …

It won’t be wrong to say our thoughts are our mentors.

Every time our thoughts introduce us to a unique world where we pretend the world same as our thoughts.…

For many years now, I have been working on my spirituality, opening myself up to more and more experiences that elevate my soul. I’ve learned to feel love not …

Your state of mind is reflected in the environment and the environment is reflected in your mind!”

This ‘Quarantine/Lockdown’ time is an excellent opportuni…

We all at some point in our lives have said something to someone we care about that hurts them. How do you deal with the shame and guilt that comes after? I ha…

“I was an empath in the womb. Oh- I was absorbing my mom’s emotions.” It was beautiful to witness this epiphany she had. Beautiful because now those layers …

Enrich your heart , beautify yourself

**When the heart submerges in compassion ,a new you emerge. ** Beautiful faces are made in heaven but beautiful hearts a…

You hear it all the time, “I need a mental-health break from social media”, or “I’m disconnecting for a minute”. The numbers of eating disorders, based on unre…

What is the point of Emotional Intelligence (EI)? Why bother with how you are feeling? Why concern yourself with the emotions of others? Well, it can make life…