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Myofascial release
What is this thing called love?
What IS this thing called Fascia? I’ve often looked at my relationship and association with the world of fascia and questioned where it’s going and whether it’s the right direction. The move towards a website called Functional …
Julian Baker
Physiotherapy
Myofascial Release Techniques
Myofascial release is the term used when referring to the various techniques used for releasing restrictions in the fascial tissues. Each technique involves a gentle application of pressure that slowly allows the body’s tissues to release down to the d…
Article by Core Spirit
Pilates
How Effective is Myofascial Release — A Summary
A number of soft-tissue manual therapies have been developed to address fascial restrictions and myofascial trigger points to restore normal range of motion (ROM) and muscular function. Over the past several years, there has been an increasing body of …
Article by Core Spirit
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