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82 articles
Self Help
Healthy lifestyle needs healthy rituals

On my first visit to Bavaria, Germany, for hydrotherapy training cum a holiday, I was fortunate to meet a lady who volunteered to drive us back to the train ...

SEBASTIAN LIEW CENTRE PTE LTD
Self Help
Infinite Intelligence

Dear Ones,

conditioning makes us identify with the mind to such a degree that most of us THINK that we wouldn't be able to function without it…Through m...

Jana Krychtalkova
Self Help
You Are Loved Unconditionally

Dear Ones,

one of the greatest gifts of meditation and my healing work is to be able to feel the absolute unconditional love Source and the Angels have for ...

Jana Krychtalkova
Self Help
Follow Your Bliss

Dear Ones,

I feel that if there is any measurement of success at all, it must be about how much joy we have in our lives. As joy is who you are at the very ...

Jana Krychtalkova
Self Help
Acceptance and Letting Go

Dear Ones,

there is something so powerful about acceptance. At first sight it might look like giving up on something but this couldn't be further from t...

Jana Krychtalkova
Self Help
Praising Emotions, from a Qualitative Perspective.

We indulge in our feelings so that they could be defined as satisfactory and positive. But do such objectives meet our intrinsic needs? Positive energy in he...

Ian Hosein
Self Help
What is Love?

(If the next words you hear in your head after reading that title are ‘Baby don’t hurt me’, you get a high-five)

Now, I’m not talking about the chemical and...

Michelle Adrienne Becker
Self Help
Infinite Abundance

Dear Ones

The infinite eternal being that you really are is abundant on all levels. Right now. Always connected to all resources, all ideas and to the natur...

Jana Krychtalkova
Self Help
Dealing with Fatigue

Reader, how are you today? Yeah, how are you? How am I? Well, to be honest with you. I am tired. Yeah, I am tired. It's been 15 plus months that I have b...

Maxine Attong
Self Help
I LOVE Myself More

Since I could remember I've been a people-pleaser. I liked making others happy and smile. When I was at a very young age I learned that telling the truth...

The High Witch
Self Help
Dealing with Loneliness

The month of May is the month of mental health awareness. And even though it is over, I need to ask you, again, how are you doing? I'm doing OK. I** ha...

Maxine Attong
Self Help
3 Tips to Move to Acceptance

How are you doing reader? Now that we are back to near lock down conditions in some oarts of the world and seeing the surge of Covid cases and unfortunately ...

Maxine Attong
Self Help
Red Tomato

**Red Tomato **

We all remove the rotten tomato from fresh tomatoes, as they spoil other tomatoes. Do you have ever wonder how fresh tomatoes become rot...

usha Singh
Self Help
How to be a super hot athletic chick

So you want to be a super hot athletic chick. I don’t blame you, it’s pretty dope being one. Let’s begin with the super hot part. We can cultivate this in on...

Genevieve Mackenzie
Self Help
Lookin' for Love

Three years ago I moved to the city of Chicago without knowing anyone at all and single. I told myself when I moved there I would say yes to any date as long...

Genevieve Mackenzie
Self Help
Lasting Happiness

Dear Ones,

we all have been hypnotised into looking for our happiness outside us, whether it is in relationships, work, money, objects or experiences. But t...

Jana Krychtalkova
Self Help
Embracing Change

Dear Ones,

Spring is such a powerful force! It awakens all living beings to the new cycle of life. And that includes us human beings :-) It moves us on all ...

Jana Krychtalkova
Self Help
Feelings and Emotions

Dear Ones,

feelings are such a big part of us having a human experience. They seem to arise and dissipate constantly and in its diversity colouring our ever...

Jana Krychtalkova
Self Help
If Not Now, Then When?

We have just past the anniversary of the first lockdown in the UK, and what can only be described as a very interesting and unusual year for most people, it ...

Suzanne Ellison
Self Help
The Significance of Self-Care for Sensitive People

Self-care is essential for all empathic people. When you mindfully and lovingly practice it each day, your sensitivities will flourish.

The self-care practi...

Demi Powell
Self Help
How to change your life in 10 steps

A lot of people wish for personal transformation not knowing how to jump-start such a major change in their lives. They generally waste energy on false start...

Demi Powell
Self Help
What to do if you were rejected

From promotions to relationships, no one likes getting rejected. The idea of being denied something you not only wanted, but strove for can be truly. It can ...

Demi Powell
Self Help
Holistic Therapies and Practices for Anxiety and Depression

Latest research has found that around half of the people who suffer from anxiety and depression use some type of holistic therapy to assist with their sympto...

Demi Powell
Self Help
Can't get out of poverty? Here is what to do

Tired of living paycheck to paycheck? Falling behind on your bills is stressful, and it could be hard to catch up. Late fees, interest, and overdraft fees dr...

Demi Powell
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