Articles

Are you tired of being tired all the time? Are you sick of feeling like a zombie during the day? Well, get ready to wake up and smell the coffee (or tea, if that’s your thing) because sleep is the new black! That’s right, folks, getting a good night’s sle…

With regards to beginning a genuinely new thing — , for example, making an exercise propensity — the hardest part is to stay with it sufficiently long and keep a sufficiently predictable timetable that it turns into a propensity forever. Since while it’s…

Now that the stress of the pandemic tends to exacerbate patients’ health issues, primary care physicians face an unprecedented opportunity to take care of both their physical and mental health issues. It is not a surprise that the COVID-19 pandemic cause…