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24 articles
Yoga Therapy
Three Stages to True Self-Transformation
Three Stages of Self-Transformation In working with over ten-thousand people of various cultures, I have learnt over my twenty-seven years of service, that t...
KAMBIZ NAFICY
Yoga Therapy
Karmic Bath
I RELEASE MY SPIRIT! (This I call karmic bathing. It’s like a karmic shower. You feel much lighter afterwards! Very powerful stuff. For more effectiveness, ...
Joanna Rose Tierney
Yoga Therapy
Self Love – Journey To Wholeness
Have you ever looked at yourself in the mirror and said out loud “I love you. I love you. I love you.”? Calling yourself by your name, saying those words wit...
Alla Kozyreva
Yoga Therapy
Revealing your True Self through the Power of Yoga
Yoga is the realisation of your authentic Self, the Self that is both spiritual and material in nature. It is you that is a sparkling light and you that assu...
Alla Kozyreva
Yoga Therapy
The Powerful Effects of Karma on Creativity
Our sexual health is closely related to the Sacral Chakra – Swadhistana, located in the pelvic region below the navel. It is a seat of deep emotions, karma, ...
Alla Kozyreva
Yoga Therapy
Who Am I?
Who am I? Beyond the veil of illusion, beyond the masks that I wear daily to fit myself into the structure of society, beyond all the roles, identities, self...
Alla Kozyreva
Yoga Therapy
Shower Meditation And Visualisation
Last night while I was in the shower, something happened that I just had to share with you. I did my visualisation and calling in my desires. Now for some of...
Gemma Nice
Yoga Therapy
How Yoga transforms your Body and Mind?
From ambitious career aspiration to family demands, to stress in school or college, worries about our environment, financial insecurity, coping with aging, f...
Pragati Oswal
Yoga Therapy
YOGA THERAPY for BETTER SLEEP
Waking up in the middle of the night, trying to fall asleep, seems like an eternity. (Especially when we need to be fresh for that VIProject!) You’re not alo...
Shira Cohen
Yoga Therapy
What are Mantras?
With spiritual practices like yoga and meditation becoming more popular, it seems like everyone is talking about mantras. But what exactly is a mantra and ho...
Demi Powell
Yoga Therapy
YOGA THERAPY FOR PELVIC HEALTH
Pelvic health helps relieve hip and lower back pain, improve bowel and bladder function, and contributes to sexual pleasure. Pelvic floor muscles hold all ou...
Shira Cohen
Yoga Therapy
Yoga Therapy & Our Koshas
Yoga therapy works with our five Koshas, aspects or bodies of living. Effective, deep and skilful Yoga therapy is an art successful where other modalities fa...
Shira Cohen
Yoga Therapy
Prana is Life Energy, Breath & Soul
Life is energy. Energy defines life. Energy as defined by physicists, according to Dr Daniel Siegel, is the movement from possibility to actuality. Very simi...
Shira Cohen
Yoga Therapy
Yoga to Empower Emotions During Difficult Times
Emotions and mental states were always very intriguing for me. **On a journey of reclaiming wellbeing since I was young. Passionate about finding answer...
Shira Cohen
Yoga Therapy
The lessons of the Buddha are regularly alluded to as the "Dharma"
The lessons of the Buddha are regularly alluded to as the “Dharma”. This word is firmly connected with _“truth”_— a fact that one can know for oneself. A...
Alexis Suarez
Yoga Therapy
Use these mantras from the past for enlightenment
These mantras, from Hinduism and Buddhism, have been used for thousands of years by countless meditators to hone their minds and advance spiritually. Try the...
Demi Powell
Yoga Therapy
Live your happiest life – learn these 6 Mantras
Walking on the beach in Costa Rica, surfboard in hand, after dropping my four kids at surf camp in a state of pure bliss, I feel so fully alive, giddy like a...
Demi Powell
Yoga Therapy
Taking the mudras to Myanmar
KOCHI: When Kuchipudi dance couple Devi and Girish stepped onto the stage at the Festival of India event held at Mandalay in Myanmar, they had been pleased t...
Alexandra Weber
Yoga Therapy
Yoga Masters Use These Mudras to Get Rid of Migraines, Anxiety, and Depression
There is a reason why so many people around the world practice yoga. It makes them feel better. But, these days, it’s good to back things up with some eviden...
Rita Summers
Yoga Therapy
Full Frontal Magic: A Practical Mantra Enchantment
Need a simple enchantment to get the juices flowing? Here is a type of mantric sigil spell using the principles and practices from Hands on Chaos Magic. This...
Marian Yates
Yoga Therapy
The Neural Basis of Healing Mudras
The human body is an unparalleled marvel; of nature. It is perfect in all respects. It not only performs its functions as it is meant to but is also capable ...
Alexandra Weber
Yoga Therapy
Practice bhramara mudra to get rid of seasonal cold and cough
You may perceive yoga as a combination of breathing and stretching postures, but there is much more to yoga than just that. Based on the principles of Ayurve...
Alexandra Weber
Yoga Therapy
Introduction to Mudras
What mudras are and how to use them. Mudras are positions of the body that have some kind of influence on the energies of the body, or your mood. Mostly the...
Alexandra Weber
Yoga Therapy
Dharma Rain
If you haven’t already, join our mailing list to receive monthly articles in your inbox. Mother Rain S 1:80 vuṭṭhi alasam analasañca mātā puttaṃ va posat...
Demi Powell